Home Event “Run injury free” workshop

“Run injury free” workshop

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If you are currently injured, carrying a worrying niggle or simply want to run with perfect running technique then consider joining one of the new “Run injury free” workshops in scenic Glendalough.

We teach you how to combine the very best of old school running techniques with the unique insights into human movement provided by our head coach Tony Riddle. Using the old school coaching methods of such great coaches as Arthur Lydiard, Georges Hebert, Joseph Pilates, Percy Cerutty and Dudley Morton, we provide you with:

– The true root cause of your injury
– Detailed analysis of your running style
– The theoretical knowledge and practical training to perfect your running form
– A completely new outlook on flexibility, strength and movement
– After our courses, we can help provide a full programme to continue your education and help you develop your running further.

The end result we are looking for: https://www.championseverywhere.com/how-to-run-watch-perfect-running-form

Contact René Borg at 0851214541 and [email protected] for any inquiries or advice on “how to get there” and other practical questions.

PRICING
€275 for the 2-day weekend with a €250 early bird offer if you book 4 weeks in advance. Our 1-day offers are €150 but if you book the second day later, we will offer it to you for only €125.

HOW TO SIGN UP
16 spots are available for each class so we can provide you with maximum attention during the weekend from our four coaches. You’ll be charged a €100 deposit when booking with the rest of the price payable on the day.

More details:https://www.championseverywhere.com/injuryfreerunning