Home News Karl Henry to Speak at Elverys Sports Galway Bay Half Marathon &...

Karl Henry to Speak at Elverys Sports Galway Bay Half Marathon & 10K Expo


Elverys Sports Store, Headford Road, Galway – Friday 3rd October at 7pm TV Fitness Expert, Karl Henry, will be the main speaker at the The Galway Bay Half Marathon and 10k Expo on Friday Week. Karl will be talking at 7pm in The Elverys Sports Store on the Headford Road in Galway and will stay around afterward to chat and answer questions. Everyone is welcome to attend, wether you are taking part in the event or not. Karl will also be starting the 10K and Running in the Half Marathon on Saturday 4th.

The Galway Bay Expo sets the scene for the atmosphere on the day for both participants and spectators with Guest speakers sharing tips to help everyone enjoy the race and get the best possible result on the day. There is advice for novice walkers and runners as well as tips for experienced runners for whom this course has become synonymous with achieving Personal Best times.

There will be a range of exhibitors and experts on hand to answer questions on subjects ranging from hydration and nutrition to choosing the right foot ware. The latest technology available for monitoring your training programs will also be available to demo. And keep an eye on Elverys Sports Blog for advice and motivational tips in the run up to the event.

And of course we want to pamper you before the big day with delicious pasta Salads and Tea and Coffee provided by Healthy and Hearty. The Institute of Massage and Sports Therapy will have a team at the expo to give complimentary Massages and loosen up those muscles before the big day. 

iRadio are running daily competitions for free entries so listen in! And if you want to be in with the chance to win €350 worth of classy gear from Dare2Be, like us on Facebook where we’ll be running a competition. And to get keep you hydrated and recovered quickly Kinetica will set up a booth at the Expo and also at the finish on race day with Energy Bars and Drinks.

If you haven’t entered this great event GET ON IT HERE! Entry closing soon.


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