Looking for a different, effective, injury-free method of exercise?
will be held in the National Aquatic Centre (NAC) Blanchardstown, Dublin
Workshop 1: Saturday 27th October 2007
Workshop 2: Sunday 28th October 2007
Time: 11.00am – 4.45pm
Intelligent Training – Just Add Water & experience the new
revolutionary AQx Zero Gravity Suit
Aqua/Pool Running is beneficial to every Sportsperson. When
done correctly you get the same benefits as running outdoors
without all the pounding. It is particularly suitable for people who
are prone to injuies. When an injury prevents you from training,
Aqua running acts as an excellent subsitute to keeping fit. In fact
if you add Aqua Running to your training programme you will
prevent injuries and be an overall stronger and fitter person.
You will be shown the theory behind aqua-pool running along
with the correct running techniques in the water and how to
maximise the use of the Aqua-Running products (Aquajogger
belt, shoes, AQX Zero Gravity Suit), as well as some sample
This is a unique clinic workshop which will not have been seen
before in Ireland… you will experience using the new
revolutionary AQx Zero Gravity Suit used by many professional
athletes who use pool-running to X-Train & while injured.
Everything is supplied except a towel.
Terry Nelson, former Liverpool FC Footballer, British Transplant
5000m World Champion and the UK’s leading aqua running expert
and aquatics Professional has trained in the USA and Canada with
the World’s leading aqua running instructors and top sports professionals will give these workshops.
Workshops cost €70 (25 places maximum available per course)
Cheques to be made payable to : Aqua Running Ltd