Want to see how your fitness is at after the Christmas, want to find out more about the course, want to learn the inside tips of adventure racing? Join Mary Mulchrone and Padraig Marrey, both multi adventure race winners and Gael force champions.
Sign on at the Harlequin hotel Saturday February 19th from 10am. Cost €15, limited places, book early to secure your place.
All Participants must bring bike, runners, and suitable clothing and food.
The Training day Itinerary
• Route info
• Transition practice
• Cycling tips en-route to Transition 2
• Hill running tips.
• Equipment, Food and hydration tips
