Run / Jog / Walk 5 km everyday in January at your club, with your friends, on a treadmill anywhere but please do join us on 29th Jan for our group run with Bressie at Lilliput.
It will be 155 km’s in total to help raise funds to promote positive mental health with young people.
Only 1€ for every 5 km, 30€ in total which will be payable at Lilliput Adventure Centre. Includes R.H.Y.T.H.M t-shirt, 155km medal and great craic.
After signing up you will receive hints and tips on how to progress through the month and also recovery tips.
PLAN A BETTER HEALTHIER YOU FOR 2017!!
Have you got what it takes!!!
Click here to Register Now!!
A Lust For Life
Pop on over to Bressie’s website www.alustforlife.com
A Lust For Life is a movement for wellbeing. We believe in the power of creating and sharing information that can help us all navigate this sometimes difficult but often wonderful world. We know that in order to live well we need to look at life holistically, at all aspects of what it means to be human. That means looking at and connecting mental health, physical health, soul, and society – the bigger picture.