and Couch to 5k. The Annual Clones Canal Festival 10k Road Race and 5k Fun Run/Walk takes place on the 8th of September at 3pm.
10K Road Race. This is an excellent course that is ideally suited to anyone preparing for a marathon. It is AAI accredited and officially measured. The course which runs through the Clones hinterland is both challenging and picturesque. There are prizes for winners in a number of different categories. 5k Fun Run/Walk This is ideal for anyone on the “Couch-to-5k program” running plan or for beginners in this field. Also anyone that wants a beautiful walk through Clones’ surrounding area should also give it a go. It starts at 3.15 directly after the 10K starts. Packs will be given to all participants which include race numbers, water, fruit and a chocolate snack. There are shower facilities for all participants as well as a BBQ party which was a great night last year. You can enter online for a fee of €10 or on the day for €15.
Enter Now:
https://www.runireland.com/events/clones-canal-festival-10k-and-5k-runwalk-2012