Family Fun Walk / Run (12Km) This event was created four years ago with the intention to encourage activity in our community for a fun day in Howth while promoting the fact that our lifestyle hugely affects our health. Studies are showing that by taking part in regular activity, you can greatly reduce your cancer risk factors. It is our belief that prevention is better than cure so lets get active!! Over the past three years we have raised €12, 000 for cancer related charities. This year all proceeds raised will go directly to the Irish Cancer Society.
It is our message that physical activity doesn’t just cut your cancer risk, but also boosts your energy while giving you healthier heart and lungs. Being active further reduces your risk of heart disease and may even give you better mental health.
This is a fun and friendly event. We are encouraging you to bring your friends and family to Howth on Sunday 21st October 2012 to Take Action on Cancer. This is a child friendly event and the route is pram and push scooter friendly. Of course your dogs (on a leash) are most welcome.
We looking forward to seeing you all on the 21st October 2012 for the 2012 Taking Action on Cancer Family Fun Walk / Run. Please help us spread this message and encourage our nation to increase their activity.
Don’t forget runners will leave at 3 pm and walkers will leave at 2pm for the peninsula loop.
Registration from 1pm.
Spread the word
Yours in health and wellbeing,
Harriette Lynch
Harriette Lynch
Consultant Dietitian and Exercise Specialist
healthpro
BA Ec / Soc, BSc Nut / Diet, M.I.N.D.I., N.C.E.H.S., REPS
Tel: 086 4119222
Email: betterhealth@healthpro.ie
Web: https://www.healthpro.ie/
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