Tag: reviews
KAR12 race review
                     Eoin's Journey  My training leading up to KAR (Killarney Adventure Race) had been less than ideal. I had landed badly on a...                
            Taper week 2
                     from Get under that 210 minutes  17th October
Ran 7 miles at 7.24 pace. HR 160.51mins28seconds. Last big tempo workout of this training...                
            Recovery Lessons
                     from Diary of a rubbish Marathon runner  The last thing I said in my previous post was that I would assess on...                
            To Hell and Back 2012
                    from Solo Run 100km into yesterday's Rebel Tour on one of the steep ascents between Ahillies and Eyeries at the back end of the...                
            Racing, the foot issue and plans
                     Racing has been going really well this year.  I've broken a PB in all but one distance I've done (half marathon, more...                
            Charleville half marathon report
                     Get under that 210 minutes   The morning of the half marathon in Charleville was ideal. No long driving or getting up...                
            To Hell and Back September
                    from Solo Run 100km into yesterday's Rebel Tour on one of the steep ascents between Ahillies and Eyeries at the back end of the...                
            That Day Again
                     from Diary of a rubbish Marathon runner  18th September was the day this year. I ran in the morning, as I always...                
            2nd Alpe D’Huez Triathlon
                     & 1st Jenson Button Trust Triathlon  A week in the Alps and finally some summer. I had moved on from Geneva to...                
            A club runner in Sheffield
                     (England)  When I came back from Belgium, I went straight to the Irish National Age groups and flew straight away to the...                
             
                
 
		
