Tag: reviews
Back in the saddle
                    From Solo Run  I finally managed to get back on the bike last Friday for the first time since splitting my lip off...                
            Ultra Running
                     Being under the mistaken impression that I know what I’m doing,  Grellan (https://solorun.blogspot.com) asked a few questions a few days ago. ...                
            Welcome To The Cabaret
                     “How’s it going everybody now you’re very welcome to this evening’s cabaret….”   Good man Christy!!! So I thought I’d jump on...                
            ‘I’m Going Up the Country Baby’
                    The Connemara 100, August 2009  Race Report
Mick Rice
“I'm going up the country, baby don't you wanna go,
I'm going up the country, baby don't...                
            The First Step of a Long Journey
                     Diary of a Rubbish Marathon Runner  I must be getting old because time is flying and I can hardly keep up with...                
            Another weekend, another ultramarathon
                    (with a marathon as cool down)  Around this time of year, after the triathlon season has finished and the head torches come out,...                
            Run Cycle Swim
                     If the weather keeps doing this I’ll turn into a triathlete without even wanting to!   The floods have subsided somewhat, which...                
            Bad day at the office
                    St Maixent 24hours ultra running event  It’s not often we read race reports that say how not to do things but I guess...                
            “BE SEEN” At the Dublin Marathon Expo in the RDS this weekend !
                    runireland at the dublin Marathon 2009  The runireland Team will be at the Dublin Marathon Expo at the RDS this weekend.
Come and say...                
            Top Ten Tips for Race Promotion
                    10 Step Guide to Promoting your race  None  1. Choose a memorable name for your event - make sure it's available as...                
             
                
 
		






