Tag: reviews
Baring it all
                     From Solo run  My recovery from Connemara is progressing apace with two 5 milers at lunchtime yesterday and today, with no noticeable...                
            The day I became a Zombie
                    First Irish 24 hour swim in Waterford  An athlete from Pulse Triathlon suggested he was going to swim 6h in Waterford. I asked...                
            The Wheel Turns
                    https://runningthroughfog.wordpress.com  The days are getting longer and the Connemara marathon and ultra draw closer. Race director Ray O’Connor hates to hear me say...                
            Volume Pickups
                     from Diary of a rubbish marathon runner  In previous training cycles I have often seen improvements at various times of training and...                
            Work Done
                     From Solo Run  I've finally reached the end of my last 3 week training block for Connemara. All that's left is for...                
            Reaching Out
                    Running Through Fog  I’m still enjoying Natalie Goldberg’s “Writing Down the Bones”. The chapters are beautifully short and each one makes its point...                
            Personal Bests
                     from Diary of a Rubbish Marathon runner  I had absolutely no idea what today’s race had in store. I have not raced...                
            Harlequin Adventure Duathlon
                     Bicycle tips from Marrey Bikes.  With the Harlequin Adventure Duathlon race only 3 weeks away we at Marrey bikes advise getting your...                
            Head for the hills
                     from Solo Run  The last run of my cut-back week was an off-road session in the Nagle Mountains (hills really) with Paul...                
            You Never Told Me This Was Not Waterproof!!
                     from Diary of a rubbish marathon runner  Shea just learnt a lesson about electronic equipment and water the hard way, but somehow...                
            
                
		


