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The Power of Eating

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Welcome to healthpro: Nutrition and Exercise Specialists It is our goal to bring to you the most up to date scientific information to help you to train effectively. When it comes to nutrition there are many myths and the right information can get lost in transit. My aim is to iron out the truth for you so you can train in confidence.

From our postings we will:

  • document for you sound scientific nutrition advice,
  • provide for you recipes to hopefully inspire you to eat a more balanced and nutritious diet
  • provide feedback on articles we read
  • guide you on what to eat when eating out 
  • highlight to you the restaurants that work with healthpro to create for you an easy dining experience.
  • let you know about healthpro courses and events
  • analyse once per month for you a Run Ireland reader’s nutrition intake and provide feedback on the forum (if you want to be a participant in the monthly feedback forum please email info@healthpro.ie with the subject title healthpro – Run Ireland Nutrition Analysis – we will always analyse the first person we receive on the 20th of the month).

Hopefully this will help you all to become more nutrition conscious and focused.

If you require any dietetic assistance in your training or to enhance your wellbeing please contact the healthpro office today on 086 4119222 and leave us a message.

Many thanks,

Yours in health and wellbeing,

Harriette

Harriette Lynch
Consultant Dietitian and Exercise Specialist
healthpro
BA Ec / Soc, BSc Nut / Diet, M.I.N.D.I., N.C.E.H.S., REPS

www.healthpro.ie

From our postings we will:

  • document for you sound scientific nutrition advice,
  • provide for you recipes to hopefully inspire you to eat a more balanced and nutritious diet
  • provide feedback on articles we read
  • guide you on what to eat when eating out 
  • highlight to you the restaurants that work with healthpro to create for you an easy dining experience.
  • let you know about healthpro courses and events
  • analyse once per month for you a Run Ireland reader’s nutrition intake and provide feedback on the forum (if you want to be a participant in the monthly feedback forum please email info@healthpro.ie with the subject title healthpro – Run Ireland Nutrition Analysis – we will always analyse the first person we receive on the 20th of the month).

Hopefully this will help you all to become more nutrition conscious and focused.

If you require any dietetic assistance in your training or to enhance your wellbeing please contact the healthpro office today on 086 4119222 and leave us a message.

Many thanks,

Yours in health and wellbeing,

Harriette

Harriette Lynch
Consultant Dietitian and Exercise Specialist
healthpro
BA Ec / Soc, BSc Nut / Diet, M.I.N.D.I., N.C.E.H.S., REPS

www.healthpro.ie