from Peter O’Sullivan Fitsquad Galway Celebrates its first year of delivering high quality outdoor Circuit training in Oranmore
If you’re looking for way to increase your strengthening fitness , flexibility fitness and endurance fitness Fitsquad Galway could be your solution.
Circuit training is an excellent way for runners to simultaneously improve mobility, strength and stamina and most of us runners and tri athletes have grown fonder and understand the benefits of the outdoor options.
Fitsquad Galway is outdoor group fitness training for men & women of all fitness levels using a selection of the best trainers in Ireland.
Its more than a Bootcamp – Unlike others, Fitsquad combines fitness with a fun and social way to reach your fitness goals so you get the optimum results.
The training works on all key components of fitness, cardio fitness, strengthening fitness , flexibility fitness (how bendy are those limbs?), endurance fitness which is a good complement to any running or health program.
We combine Interval and circuit training, running, abdominal work, outdoor bootcamp style classes, boxercise, games and more. We pick the most experienced trainers for you so that your classes are varied, effective and fun and this is why you will complete the full 6 week course.
Fitsquad is the answer to increasing energy levels, increasing overall fitness so sign up now for our Autumn course for €99!
· Get up to 4 high quality instructor lead sessions a week
· Membership discounts with Amphibian King Oranmore
· Fun and social way to reach your fitness goals
Best regards,
Peter O’Sullivan
085 174 4082