COPE Galway Ocean Race – A Triathlon Challenge to raise funds for Galway Charity
The fourth annual COPE Galway Ocean Race, supported by Failte Ireland, will take place at 9am on Sunday 8th July 2012 in Salthill, Galway. The event takes the format of a Triathlon and consists of a 750m swim followed by 20 km Cycle and 5km run along the scenic Galway Bay coast line.
Prizes will be given at the finish area as soon as times are verified. Refreshments will be provided by Cope Galway Community Catering after the race. Water, Soup and Fruit will be available.
The Triathlon is a fund raising initiative for the charity COPE Galway who provide a range of services including a refuge for women and children affected by domestic violence, accommodation for homeless men and women and sustenance and social supports for older people living at home. A very big thank you to our sponsors Evergreen, Curleys Fruit and Veg, Musgraves, Clada Mineral Water and Failte Ireland.
See www.copegalwaytriathlon.com PLEASE SEE PDF OF RACE PACK FURTHER DOWN THIS PAGE
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Wednesday 13th June 2012 : Swim 500m (taking of the wetsuit, using the wetsuit / Run the 5k course )
Wednesday 20th June 2012: Swim 500m / 10k bike / Transition training / Mounting / dismounting bike
Wednesday 27th June 2012: Swim 300m / 20k bike course
Wednesday 4th July 2012 – No Training