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Sunday, September 14, 2025
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Events
Calendar
News
Cycling
OCR
Race Reports/Results
Running
Triathlon
Articles
Podcasts
OCR
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Add your event to the calendar
Create A Volunteer Event
Set Up Online Registration
Event Organiser FAQ’s
Volunteering
10 Step Guide to Organising a Race
Help
Add your event to the calendar
Arrange online entry on RunIreland.com
Promoting Your Event
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Authors
Posts by Karl Gilligan
Karl Gilligan
3 POSTS
0 COMMENTS
Running Economy and Improved Running Performance
May 3, 2010
What is a Functional Assessment?
April 21, 2010
Karl Gilligan BSc (Hons), Ph. Th. (MIAPT), CSCS
April 20, 2010
