
From Eagle AC The Eagle Winter long runs are starting on Saturday! (November 8th) Meeting Point: South City Location – contact Club for details or check your email
Time: 07:30 – about 10 mins before sunrise
Distance: Approx. 11.5 miles
Route: Rochestown – Passage – Monkstown loop.
Pace: Approx. 8 min/mile – should be back before 09:30
Numbers: No limit – about 17 people interested so far.
Further runs are tentatively planned for Nov 29th and Dec 13th – this will be firmed up later.
Contacts: Just turn up! If you’re late – run fast! – footpath is parallel to N25 and then over the footbridge and along to Passage.
Long Runs at 9:30/mile pace (or so)
We’re looking into this at the moment and will post info once we’re sorted. These runs will probably happen on Sunday mornings.