from AAI website Coaching Clinic on Strength and Conditioning and Rotational Shot – National Throws Squad Session – 27/28 September
Coaching Clinic on Strength and Conditioning and Rotational Shot (for beginners)
A coaching clinic on strength and conditioning (at beginner level) will take place on Saturday 27th of September at 1pm in Santry (gym) area. The session will be conducted by Dennis Roscoe from the UK. Dennis has extensive experience in this area and will demonstrate key lifting techniques such as the clean and outline the role of strength and conditioning for athletes. This session will be two hours in duration.
Dennis will also do a session on coaching the rotational shot technique at beginner level, focussing on key drills that will assist the coach in starting to coach this technique. This session will take place from 3.30pm to 5pm on Saturday 27th September at Santry stadium. The cost of attending this clinic is €10.
If you are interested in attending this clinic, please contact Ailish O’ Brien at 051/562593, 085/7268849 or by email: Ailish.obrien@itcarlow.ie
National Throws Squad Session 28th September Santry
The national throws squad will hold a session on the 28th of September in Santry Stadium. For more details see the attached letter from Ailish O Brien and a list of all the squads athletes