Articles

5km / 10km Training Plan by Sebastien Locteau

A four week build-up to your next 5km or 10km race

Trying something different ! by Sebastien Locteau

Galway Bay swim for Cancer Care West

"In Albi" Diary of a from Rubbish Marathon Runner by Thomas Bubendorfer

Off I Go

Men and Women Ultra-Running Your Way Through The Years by Dr Donal Bailey

And my 5 questions Survey

Race Report: MCI Tralee Back to Back Marathons! by Patrick Mercie

"Talk to me not of time and place; I owe I'm happy to the chase." - William Shakespeare!

A break rather than a tear. by Cathal Daly

From Get under that 210 minutes

Ride Like The Wind................ by Thomas Bubendorfer

Diary of a Rubbish Marathon Runner

Marathon swimmer by Sebastien Locteau

Galway Bay swim for Cancer Care West

How Many Belgian does it take to change an habit ! by Patrick Mercie

Portumna Forest Marathon race report. 50K Ultra

2 week snap by Cathal Daly

2 week snap