Carlingford
787m 14.80km
The route will be an out and back course. Junior girls will turn back at the forest end. Women, Junior men, and M/W 60+ will turn back at a very large cairn (9,7km). Senior men, M40 & M50 will go to Black mountain (14.8km).
Scoring System. Seniors (6 points for 1st senior man/woman to finish, 5 points for 2nd,… and 1 point for 6th). For categories under 19 m/w, m/w 40, m/w 50, m/w 60, m/w 70+ (3 points for top finisher within category/sex down to 1 point for 3rd finisher).
Notes Start at the forest entrance near Lumpers and follow the Tain Way for around 2.5km. Leave the forest at a stile and head for the middle reentrant onto the ridge. Short course turns back at a large cairn. Long course goes to summit near mast.
