BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//RunIreland.com - ECPv6.5.1.5//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:RunIreland.com
X-ORIGINAL-URL:https://www.runireland.com
X-WR-CALDESC:Events for RunIreland.com
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Dublin
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:IST
DTSTART:20180325T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20181028T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:IST
DTSTART:20190331T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20191027T010000
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20190309T103000
DTEND;TZID=Europe/Dublin:20190309T170000
DTSTAMP:20260430T180942
CREATED:20181101T165602Z
LAST-MODIFIED:20181101T165602Z
UID:172344-1552127400-1552150800@www.runireland.com
SUMMARY:Westport Leisure Duathlon
DESCRIPTION:Duathlon consists of a 5km run\, 20km cycle and 3 km run. \nThe event is suitable for all abilities and the route is generally flat with some short hills. \nThis is a race in the Irieland West Duathlon Series \nFollow Westport Leisure Events on Facebook by clicking here \nFollow the Irieland West Duathlon Series on Facebook by clicking here \n 
URL:https://www.runireland.com/events/westport-leisure-duathlon/
CATEGORIES:Duathlons and Triathlons
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190302
DTEND;VALUE=DATE:20190303
DTSTAMP:20260430T180942
CREATED:20181106T154037Z
LAST-MODIFIED:20181106T160259Z
UID:172389-1551484800-1551571199@www.runireland.com
SUMMARY:Quest Kenmare 2019
DESCRIPTION:Quest Kenmare is our newest and most exciting Quest destination. The route encompasses the amazing mountains of the Beara Peninsula and boutique charm of Kenmare Town.\nRun\, cycle and kayak across the spectacular mountains and valleys to challenge yourself in 2019.
URL:https://www.runireland.com/events/quest-kenmare-2019/
LOCATION:Kenmare\, Kerry\, Kenmare\, Kenmare
CATEGORIES:Adventure Races,Cycle Events,Duathlons and Triathlons,Trail / Off Road Races
ATTACH;FMTTYPE=image/jpeg:https://www.runireland.com/wp-content/uploads/2018/11/Kenmare-2019.jpg
ORGANIZER;CN="Elite Event Management":MAILTO:info@eliteevents.ie
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20190224T120000
DTEND;TZID=Europe/Dublin:20190224T170000
DTSTAMP:20260430T180942
CREATED:20171109T112536Z
LAST-MODIFIED:20190213T152208Z
UID:173801-1551009600-1551027600@www.runireland.com
SUMMARY:Liquid Motion Duathlon
DESCRIPTION:Liquid Motion Duathlon is taking place on the 24th of February and is the 4th race in the Ireland West Duathlon series. \nThe event is suitable for all abilities and the route is generally flat with some short hills. The race takes place in the seaside village of Enniscrone and takes in the beautiful beach and coast line of the surrounding areas. \nThe first run starts at the pier where transition is staged and follows the road down to the strand where competitors follow the markers to the turnaround. After returning on the same route to transition to collect your bike you will be marshaled out to a side road which joins the main Enniscrone to Easkey road.  The bike is a very fast out and back 20km course\, which follows the coast to the small village of Rathlee where you will meet the turn around point. The return route is the same road back and is mostly flat with one or two small hills when leaving Enniscrone. The 2nd run is a short 2.5km and is again flat and fast to burn what energy you have left. The course has some spectacular scenery and is not to be missed. \nPrizes for the top 3 male and female\, with some age categories thrown in for good measures. \n**Please note a Triathlon Ireland Licence is not required for this event. \nWe want to wish all competitors the very best of luck and look forward to seeing you all on the day.
URL:https://www.runireland.com/events/liquid-motion-duathlon-2/
LOCATION:Enniscrone\, Sligo\, Enniscrone\, Sligo\, Ireland
CATEGORIES:Duathlons and Triathlons
ORGANIZER;CN="Liquid Motion Duathlon":MAILTO:johrowland@coca-cola.com
GEO:54.2136818;-9.0908352
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Enniscrone Sligo Enniscrone Sligo Ireland;X-APPLE-RADIUS=500;X-TITLE=Enniscrone:geo:-9.0908352,54.2136818
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20190209T103000
DTEND;TZID=Europe/Dublin:20190209T150000
DTSTAMP:20260430T180942
CREATED:20190104T143036Z
LAST-MODIFIED:20190104T143036Z
UID:173792-1549708200-1549724400@www.runireland.com
SUMMARY:Ballinrobe Duathlon
DESCRIPTION:Ballinrobe Duathlon February 9th \nNow in its 10th year this Duathlon has attracted huge numbers the last few years and is perfect as an early season Goal\, the flat fast course is suitable to all abilities and many people use it as a benchmark to test their form.\nThis event is also a round of the Ireland West Duathlon series \nWith a Start at the top Bridge St\, participants have a lovely fast downhill then turning right for a pan flat 5k route around Clongowla before returning to Transition at Abbey st.\nThe 18k cycle is a triangle shape loop that is flat and if not too windy can be very fast.\nThe final 3.5k run is a little bit technical as the Bowers walk has to be negotiated before finishing at Abbey St.\nPrizes for the top 3 overall and the usual age category prizes\, there are always plenty of spot prizes up for grabs so make sure to attend the prize giving.\nMarrey bikes Ballinrobe are sponsoring the event\, sign on and prize presentation will take place at their premises.
URL:https://www.runireland.com/events/ballinrobe-duathlon-2/
LOCATION:Ballinrobe\, Mayo\, Ballinrobe\, Mayo\, Ireland
CATEGORIES:Duathlons and Triathlons,Road Race
ORGANIZER;CN="Padraig":MAILTO:padraig@raceface.ie
GEO:53.6237338;-9.2211143
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ballinrobe Mayo Ballinrobe Mayo Ireland;X-APPLE-RADIUS=500;X-TITLE=Ballinrobe:geo:-9.2211143,53.6237338
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20190126T100000
DTEND;TZID=Europe/Dublin:20190126T130000
DTSTAMP:20260430T180942
CREATED:20181206T121919Z
LAST-MODIFIED:20181206T122116Z
UID:173148-1548496800-1548507600@www.runireland.com
SUMMARY:Puck Warriors Duathlon
DESCRIPTION:Saturday 26th Jan \nTwo Options:\nWarrior:\nDistance: 5km Run\, 15km Cycle\, 5km Run\nMini Warrior\nDistance: 2km Run\, 15km Cycle\, 2km Run \nEntry Fee:\nPre- registered – Individual €20\nOn the day – €25\nPre- Registered Relay Team €30\nOn the day – €35 \nRace Details\nRegistration: 8.00am – 9.30am @ The Sports Complex Killorglin\nRace Briefing: 9.45am\nStart time from AFitBody: 10am \nAll ages and fitness levels welcome
URL:https://www.runireland.com/events/puck-warriors-duathlon/
LOCATION:AfitBody Gym\, The Sports Complex\, Langford Street\, Killorglin\, 0000\, Ireland
CATEGORIES:Duathlons and Triathlons
ATTACH;FMTTYPE=image/jpeg:https://www.runireland.com/wp-content/uploads/2018/12/Puck-Warriors-Logo-FB.jpg
ORGANIZER;CN="Puck Warriors":MAILTO:info@afitbody.ie
GEO:52.100651;-9.785306
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=AfitBody Gym The Sports Complex Langford Street Killorglin 0000 Ireland;X-APPLE-RADIUS=500;X-TITLE=The Sports Complex\, Langford Street:geo:-9.785306,52.100651
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20190120T103000
DTEND;TZID=Europe/Dublin:20190120T140000
DTSTAMP:20260430T180942
CREATED:20190102T160855Z
LAST-MODIFIED:20190102T160911Z
UID:173751-1547980200-1547992800@www.runireland.com
SUMMARY:Hollymount Duathlon
DESCRIPTION:The Hollymount Duathlon\, on 20th January 2019\, will be the second event in the Ireland West Duathlon Series 2019. The Duathlon will consist of a 5k run\, a 19k cycle and a 3k run which will start & finish on the main street in the Village of Hollymount. \nStage 1 which is a 5k run takes participants out the Claremorris Road for 1.5K before turning left in through the local roads for 3k and returning to Hollymount via the Ballinrobe road. \nThe transition will be on the GAA pitch grounds where participants will collect their bikes for the 19k cycle. Again this 19k cycle will take participants out the Claremorris road for 4k before turning left at The Country Club pub. Stage 2 continues through the Roads of Taugheen to Peter Touhey’s pub in Newbrook with a fast 8K finish back to transition in the GAA Grounds. \nStage 3 will be a 3k run which will be one lap of the Hollymount Road Race in reverse to the finish line which will be on the main street in Hollymount Village. \nAll three stages are generally flat and suitable for athletes of all levels with exceptional times expected for the elite athletes\, however\, this duathlon also offers beginners the opportunity to kick start 2019. \nPrizes for top 3 male & female and all age categories. Also\, valuable points to be won for the Ireland West Duathlon series
URL:https://www.runireland.com/events/hollymount-duathlon-2/
LOCATION:Hollymount\, Co. Mayo\, GORTNASHAMMER\, HOLLYMOUNT\, Ireland
CATEGORIES:5K,Cycle Events,Duathlons and Triathlons
ORGANIZER;CN="Hollymount Duathlon":MAILTO:mgillengineering@gmail.com
GEO:53.6607241;-9.1172608
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hollymount Co. Mayo GORTNASHAMMER HOLLYMOUNT Ireland;X-APPLE-RADIUS=500;X-TITLE=GORTNASHAMMER:geo:-9.1172608,53.6607241
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20181228T103000
DTEND;TZID=Europe/Dublin:20181228T170000
DTSTAMP:20260430T180942
CREATED:20181024T143622Z
LAST-MODIFIED:20181123T124617Z
UID:172222-1545993000-1546016400@www.runireland.com
SUMMARY:Land of the Giants Duathlon 2018
DESCRIPTION:
URL:https://www.runireland.com/events/land-of-the-giants-duathlon-2018/
CATEGORIES:Duathlons and Triathlons
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20181028
DTEND;VALUE=DATE:20181029
DTSTAMP:20260430T180942
CREATED:20180906T093449Z
LAST-MODIFIED:20181024T122448Z
UID:171704-1540684800-1540771199@www.runireland.com
SUMMARY:Marine Harvest Gaeltacht Adventure Race
DESCRIPTION:An adventure race with 2 distances to suit everyone situated in Falcarragh\, Co. Donegal. The course takes in the West Donegal Wild Atlantic Way and has fabulous beaches and mountains on the route. \nEntry includes a t-shirt\, medal and BBQ. \nSport – 34km (3k run\, 18k bike\, 5k hike/run\, 8k bike) \nChallenge – 57km (3k run\, 14k bike\, 7k beach run\, 18k cycle\, 7k run/hike (Aghla more)\, 8k bike)
URL:https://www.runireland.com/events/mini-harvest-gaeltacht-adventure-race/
LOCATION:Falcarragh\, Donegal\, Ireland
CATEGORIES:Adventure Races,Duathlons and Triathlons
ATTACH;FMTTYPE=image/jpeg:https://www.runireland.com/wp-content/uploads/2018/09/gaeltacht.jpg
ORGANIZER;CN="Eunan Quinn":MAILTO:eunanquinnsport@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20180922T080000
DTEND;TZID=Europe/Dublin:20180922T170000
DTSTAMP:20260430T180942
CREATED:20171219T120848Z
LAST-MODIFIED:20180806T103209Z
UID:165047-1537603200-1537635600@www.runireland.com
SUMMARY:Gaelforce North
DESCRIPTION:MAGNIFICENT DONEGAL – NEVER DULL ALWAYS A CHALLENGE. WILL IT CONQUER YOU? \nNEW DATE SAME RACE. NOW YOU HAVE THE SUMMER TO TRAIN. NO EXCUSES.\n64KM FULL & 45KM SPRINT COURSES SPANNING WILDEST DONEGAL\nThe route takes you from the stark peaks of Glenveagh National Park via Mount Errigal to the sweeping beaches of Bunbeg.\nTRAIL AND MOUNTAIN RUNNING OR WALKING; CYCLING AND KAYAKING\nThe terrain includes rough tracks\, mountain scree\, trails\, sealed roads\, shimmering lakes and sand dunes.\nGFN ADVENTURE DUATHLON\nStay on dry land – same great routes as the Full and Sprint Courses\, just no kayaking.\nAdventure Duathlon: 62km / Sprint Adventure Duathlon: 44km \nThis is a cool place…will it be on your list this year?
URL:https://www.runireland.com/events/gaelforce-north/
LOCATION:Bunbeg\, Donegal
CATEGORIES:Adventure Races,Duathlons and Triathlons
ORGANIZER;CN="Killary Gaelforce":MAILTO:info@gaelforceevents.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20180803
DTEND;VALUE=DATE:20180807
DTSTAMP:20260430T180942
CREATED:20180409T113523Z
LAST-MODIFIED:20180531T113251Z
UID:169090-1533254400-1533599999@www.runireland.com
SUMMARY:Celtic Warrior 2018
DESCRIPTION:3 Day Full Warrior\n3 Day Half Warrior\n\n\n\n\nSwim 3.8 km (Friday)\nBike 180 km (Saturday)\nRun Full Marathon (Sunday)\n\n\n\n\nSwim 1.9 km (Friday)\nBike 90 km (Saturday)\nRun Half Marathon (Sunday)\n\n\n\n\n\n\n\n\n1 Day Full Warrior\n1 Day Half Warrior\n\n\n\n\nSwim 3.8 km\nBike 180 km\nRun Full Marathon\nAll on Saturday\n\n\n\n\nSwim 1.9 km\nBike 90 km\nRun Half Marathon\nAll on Saturday\n\n\n\n\n\n\n\n\n2 Day Full Duathlon\n2 Day Half Duathlon\n\n\n\n\n3.8 km Swim (Friday) & 180 km Bike (Saturday)\n180 km Bike (Saturday) & Full Marathon (Sunday)\n3.8 km Swim (Friday) & Full Marathon (Saturday)\n\n\n\n\n1.9 km Swim (Friday) & 90 km Bike (Saturday)\n90 km Bike (Saturday) & Half Marathon (Sunday)\n1.9 km Swim (Friday) & Half Marathon (Saturday)\n\n\n\n\n\n\n\n\n3 Day Full Marathon Trilogy\n3 Day Half Marathon Trilogy\n\n\n\n\nSaturday\, Sunday & Monday\nDifferent course each day\, all flat\n\n\n\n\nSaturday\, Sunday & Monday\nDifferent course each day\, all flat\n\n\n\n\n\n\n\n\n2 Day Full Marathon Back to Back\n2 Day Half Marathon Back to Back\n\n\nSaturday & Sunday or Sunday & Monday\nSaturday & Sunday or Sunday & Monday\n\n\n\n\n\n\n1 Day Full Marathon\n1 Day Half Marathon\n\n\nSaturday\, Sunday or Monday\nSaturday Sunday or Monday\n\n\n\n\n\n\nFull Warrior Back to Back\nHalf Warrior Back to Back\n\n\nSaturday & Sunday\nSaturday & Sunday\n\n\n\n\n\n\nSingle Events\n\n\n\n\n\nFull Warrior Swim Only (Friday)\nFull Warrior Bike Only (Saturday)\nHalf Warrior Swim Only (Friday)\nHalf Warrior Bike Only (Saturday)\n\n\n\n\n1 Day Sport Triathlon (Saturday or Sunday)\n5k Run (Saturday or Sunday)\n10k Run (Saturday or Sunday)\n\n \n\n\n\n 
URL:https://www.runireland.com/events/celtic-warrior-2018/2018-08-03/
LOCATION:Lilliput Adventure Centre\, Lilliput House\, Lough Ennell\, Co. Westmeath\, N91 W97W
CATEGORIES:10K,5K,Adventure Races,Cycle Events,Duathlons and Triathlons,Full Marathon,Half Marathon,Other,Road Race,Ultra Marathons
ATTACH;FMTTYPE=image/png:https://www.runireland.com/wp-content/uploads/2018/04/Bank_Hol_Facebook_2018.png
ORGANIZER;CN="Celtic Warrior":MAILTO:info@lilliputadventure.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20180728T110000
DTEND;TZID=Europe/Dublin:20180728T160000
DTSTAMP:20260430T180942
CREATED:20180320T093530Z
LAST-MODIFIED:20180320T095804Z
UID:168400-1532775600-1532793600@www.runireland.com
SUMMARY:Aughty Warrior Challenge 2018
DESCRIPTION:Aughty Adventure challenge for 2018.\nThis year’s event is in aid of Voices for Down Syndrome Galway. \nWe have a challenge to suit everyone even a nice 3k walk on a lovely quiet scenic road. \nHere are the 6 options to choose from: \nA: 3k family walk\nB: 5k trail run\nC: 7k trail run\nD: 10k trail run\nE: 35k trail run + cycle\nF: 60k trail run + cycle \nAre You Tough Enough For The Aughtys!
URL:https://www.runireland.com/events/aughty-warrior-challenge-2018/
LOCATION:kilchreest\,Co.Galway
CATEGORIES:Adventure Races,Duathlons and Triathlons,Kids Race
ATTACH;FMTTYPE=image/png:https://www.runireland.com/wp-content/uploads/2018/03/fb-Aughty-Warrior-20182.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20180721T100000
DTEND;TZID=Europe/Dublin:20180721T140000
DTSTAMP:20260430T180942
CREATED:20180409T113415Z
LAST-MODIFIED:20180409T113415Z
UID:169076-1532167200-1532181600@www.runireland.com
SUMMARY:Lilliput Legend Adventure Race 2018
DESCRIPTION:  \nWhether you want to be a Kick Ass (Expert)\, Bad Ass (Sport) or Mini Ass this race has everything!!\n  \nKayak though the crannogs of King Malachy on Lough Ennell\, Cycle through the splendour of the bog of Allen and run\, stumble\, hike\, climb\, over the extinct volcano that is Croghan Hill to one of Ireland’s greatest view points. \nThe whole event is based from Lilliput Adventure Centre where there will be Free Camping Facilities\, Free Parking Facilities\, Free Showering Facilities and Dining Facilities.  This course is ideal for 1st time adventure racers as\, while it is demanding & challenging the bike section is relatively flat. \nThe race will have wave starts approx every 30 minutes rated on ability & numbers. \nEntry Fee Includes: \n\nLilliput Legend T-Shirt ( you will really want to wear this one)\nGoody Bag\nCourse Map\, Race Number\, Hot meal\nDrink & Food stations (recommended that you are self sufficient)\nComplimentary Camping and Showers\nComplimentary Parking\nFully Supervised Transition Areas\nFully marshaled routes for your safety along with the backup of The Order of Malta & The Civil Defence on the more remote sections of the Legend\nFree post event massage for those weary limbs
URL:https://www.runireland.com/events/lilliput-legend-adventure-race-2018/
LOCATION:Lilliput Adventure Centre\, Lilliput House\, Lough Ennell\, Co. Westmeath\, N91 W97W
CATEGORIES:Adventure Races,Duathlons and Triathlons
ATTACH;FMTTYPE=image/jpeg:https://www.runireland.com/wp-content/uploads/2018/04/Lilliput_Legend_2018.jpg
ORGANIZER;CN="Lilliput Legend":MAILTO:info@lilliputadventure.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20180714T100000
DTEND;TZID=Europe/Dublin:20180714T150000
DTSTAMP:20260430T180942
CREATED:20180123T154046Z
LAST-MODIFIED:20180620T120507Z
UID:166694-1531562400-1531580400@www.runireland.com
SUMMARY:Race2Glory Kiltimagh
DESCRIPTION:Top prize for first place is €150 cash. Excellent quality long sleeve top for all competitors. \nTwo options: \nFull Race is a total of 40km. This begins with a 10km mountain run up Spankers Hill\, across by the windmills\, through some muddy bog\, back down the mountain and back to starting point for transition. Next up is a 23km cycle with a steep incline up Craggagh hill\, across the mountain and on to transition 2 where you will drop your bike and take on the final 7km run (100m through the river glore) back into the town of Kiltimagh. The wonderful community of Kiltimagh will get you through this tough course. There will be a nice BBQ waiting for you at the finish line aswell as ice baths and massages. There is also a relay option available for the full course if you don’t feel up to the complete challenge. \nOption 2 is a 20km Sprint Race. This begins with a nice flat 3km run bringing you right back to the start for transition. Next up is a 10km cycle with some hills along the route. Finally you will take on a 7km run to the finish line. This is the same run as the full race with 100m through the river glore. Both routes have some surprising obstacles along the way.
URL:https://www.runireland.com/events/race2glory-kiltimagh/
LOCATION:Kiltimagh\, County Mayo\, Kiltimagh
CATEGORIES:Adventure Races,Duathlons and Triathlons
ATTACH;FMTTYPE=image/jpeg:https://www.runireland.com/wp-content/uploads/2018/01/DA0320FD-D9CC-44A1-A566-61061F000700.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20180630T080000
DTEND;TZID=Europe/Dublin:20180630T170000
DTSTAMP:20260430T180942
CREATED:20171219T125052Z
LAST-MODIFIED:20171219T125052Z
UID:165409-1530345600-1530378000@www.runireland.com
SUMMARY:Triathlone 2018
DESCRIPTION:Ireland’s biggest triathlon based in Athlone in the heart of Ireland\, incoporating a swim in the River Shannon\, transition on the west shore side of the river\, with a south Roscommon bike route\, and a spectactular town centre run with a specially contstructed finish area in the picturesique medival oldtown behind Athlone castle on the left bank. triAthlone is world renowned for its atmosphere on the run route and finish area. \nRegister Now
URL:https://www.runireland.com/events/triathlone-2018/
CATEGORIES:Duathlons and Triathlons
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20180623T050000
DTEND;TZID=Europe/Dublin:20180623T220000
DTSTAMP:20260430T180942
CREATED:20171219T121335Z
LAST-MODIFIED:20180315T152725Z
UID:165041-1529730000-1529791200@www.runireland.com
SUMMARY:Gaelforce West Ultra
DESCRIPTION:**New for 2018** \nA wild experience\, a unique challenge\nTravel from sea level on Glassilaun beach to the peaks of the Maaumturk mountains\, through the heart of Joyce country\, to the top of croagh Patrick and on to the finish in Westport.\nThis is the Gaelforce West Ultra…..\nThere are a limited number of places available so book early.\n154km of running and cycling\nGPS tracking available
URL:https://www.runireland.com/events/gaelforce-west-ultra/
LOCATION:Westport\, Mayo\, Westport\, Mayo\, Ireland
CATEGORIES:Adventure Races,Duathlons and Triathlons,Ultra Marathons
ATTACH;FMTTYPE=image/jpeg:https://www.runireland.com/wp-content/uploads/2017/12/GFW-Ultra-Resize.jpg
ORGANIZER;CN="Killary Gaelforce":MAILTO:info@gaelforceevents.com
GEO:53.8021307;-9.5143467
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Westport Mayo Westport Mayo Ireland;X-APPLE-RADIUS=500;X-TITLE=Westport:geo:-9.5143467,53.8021307
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20180611T190000
DTEND;TZID=Europe/Dublin:20180611T210000
DTSTAMP:20260430T180942
CREATED:20180529T083929Z
LAST-MODIFIED:20180529T083929Z
UID:170320-1528743600-1528750800@www.runireland.com
SUMMARY:Howth Challenge Series
DESCRIPTION:The 9th annual Howth Challenge Series will host two more duathlon events. Each event consists of a long and short race. The long race is a 1km swim and a 7.3km run\, while the short race is a 500m swim and a 3.6km run. We are grateful to be sponsored by Beshoff Brothers\, and have beautiful Howth as the backdrop to our race. \nThe race series benefits the Howth Sea Scouts\, and we’re excited to see some great runners compete!\nRegister at: www.howthaquathon.com
URL:https://www.runireland.com/events/howth-challenge-series/2018-06-11/
LOCATION:Howth\, Dublin\, 13
CATEGORIES:Duathlons and Triathlons
ATTACH;FMTTYPE=image/png:https://www.runireland.com/wp-content/uploads/2018/05/Screen-Shot-2018-05-22-at-12.16.00.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20180609T090000
DTEND;TZID=Europe/Dublin:20180609T120000
DTSTAMP:20260430T180942
CREATED:20180312T102617Z
LAST-MODIFIED:20180607T104551Z
UID:168166-1528534800-1528545600@www.runireland.com
SUMMARY:Nenagh Try a Tri AND Sprint Tri 2018
DESCRIPTION:Following on from the successes of 2016 and 2017\, the 2018 Nenagh Lions Club Try a Tri will take place in glorious sunshine on Saturday 9th June. \nThe Try a Tri\, in association with Nenagh Lions Club is geared especially towards those who are completely new to triathlons\, those with just a basic level of fitness\, who simply enjoy a challenge and a bit of fun. The event consists of a short swim (10 lengths/250m) of Nenagh Swimming Pool (at your own pace)\, followed by a 10km cycle and a 3km run or walk. Just to spice things up for those who would like a stronger challenge we are also offering the option of a Sprint Tri. (30 length/750m swim\, 20km cycle\, 5 km run\, over 16’s only). Both events are offered in a range of different formats: individual adult\, u-18\, family of 4\, team and relay so there is something for everyone. Enter at A Sportsman’s Dream or online at www.runireland.com. \nThis year the Lions Club is encouraging local clubs and businesses to participate and compete in teams of three. The Try a Tri will be followed by a BBQ\, music and entertainment long into the summer evening at Una Powell’s Summerhill. \nThe main attractions of our event are: \n\nIt’s great fun\nCan be enjoyed by all from 8 to 80 years of age\nGreat for team-building/bonding\nWide range of different formats including individual\, relay\, team\, fittest family and under – 18’s\nChildren’s fun attractions available afterwards\nUse it to promote your club or business\n\nFree barbeque\, music and entertainment afterwards in Nenagh’s famous Una Powell’s pub. \nThe 2018 Try a Tri is being run in support of Nenagh Olympic A.C. Our sponsors are A Sportsman’s Dream\, Nenagh Credit Union\, Una Powell’s\, Pat Griffin Accounts and Carey Glass. \nOur event is also run in conjunction with Tipperary Sports Partnership’s National Bike Week. \nKeep up to date with us on Facebook (Try a Tri’ Nenagh) and Twitter @tryatrinenagh) \nNenagh Lions Club is a completely voluntary not for profit organisation and 100% of all funds raised are used to support the local community throughout the year. \nNenagh Lions Try a tri dl brochure (2)
URL:https://www.runireland.com/events/nenagh-try-a-tri-and-sprint-tri-2018/
CATEGORIES:Duathlons and Triathlons
ORGANIZER;CN="Nenagh Lions Club/Nenagh Tri Club":MAILTO:nialmurfy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20180604T193000
DTEND;TZID=Europe/Dublin:20180604T210000
DTSTAMP:20260430T180942
CREATED:20180522T075450Z
LAST-MODIFIED:20180602T132306Z
UID:170161-1528140600-1528146000@www.runireland.com
SUMMARY:Knockbride Duathlon and Family 5K Run/Walk
DESCRIPTION:Monday 4th June Knockbride Juvenile GFC runs its annual Duathlon (2.5K Run\, 16K Cavan rolling hills\, 2.5K Run). At the same time we have a family 5K run/walk
URL:https://www.runireland.com/events/knockbride-duathlon-and-family-5k-run-walk/
LOCATION:Knockbride GFC\, Knockbride GFC\, Cootehill\, Co Cavan
CATEGORIES:5K,Duathlons and Triathlons
ATTACH;FMTTYPE=image/jpeg:https://www.runireland.com/wp-content/uploads/2018/05/IMG_6368.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20180527
DTEND;VALUE=DATE:20180528
DTSTAMP:20260430T180942
CREATED:20171109T152156Z
LAST-MODIFIED:20180509T145529Z
UID:164062-1527379200-1527465599@www.runireland.com
SUMMARY:Lough Cutra Castle Triathlon\, Half Marathon & 10K
DESCRIPTION:Lough Cutra Castle in Gort is the backdrop to this action-packed weekend of triathlon racing in Gort\, Co. Galway. This first race of the Castle Triathlon series in 2018 sets the scene for a competitive and fun series\, hosted within the beautiful grounds of the Castle and surrounding area of stunning South Galway. \nAll of the triathlon races at Lough Cutra Castle kick-off by launching into an open-water swim in the lake\, transitioning to the bike route which circumnavigates Lough Cutra itself with The Half Iron Gauntlet cycle taking in the beautiful and breathtaking Burren National Park whilst the run features a mixed terrain in the stunning surroundings of the Castle. \nThis year’s event promises to be an amazing festival of triathlon & multisport with events of various distances to test those chasing a personal best and embrace those who are dipping their toes into the sport of triathlon for the very first time. \nTriathlon Ireland Major Events\nLough Cutra Castle Triathlon has been awarded a hat-trick of qualifying races on the Triathlon Ireland Major Events Calendar including; A National Series Standard Triathlon\, National Mixed Relay Club Championships & Super Series Standard (draft legal) Triathlon in 2018 \nNEW for 2018\nGalway will host Swim only events on Sunday May 26th with the introduction of three swim only distances; 1 mile\, 2.5km and 5km\, suitable for those wishing to dip their toes into the sport of open water swimming or test their open water swim ability over a longer distance. \nThey will also host a new off Road 10k & Half Marathon  on Sunday 27th May around the fabulous estate at Lough Cutra Castle providing runners of all abilities with the opportunity to enjoy an off road\, scenic and stunning course which has previously only been open to athletes participating in one of the triathlon events. \nThere is something for everyone at Lough Cutra Castle Triathlon & Multi-Sport festival in 2018\, check out all the details on www.loughcutratri.ie  \nFollow us on Facebook HERE
URL:https://www.runireland.com/events/lough-cutra-castle-triathlon-galway-sunday/
LOCATION:Gort\, Galway\, Gort\, Galway\, Ireland
CATEGORIES:10K,Duathlons and Triathlons,Half Marathon,Kids Race
ATTACH;FMTTYPE=image/jpeg:https://www.runireland.com/wp-content/uploads/2017/11/28067524272_c573162e62_o.jpg
ORGANIZER;CN="Lough Cutra Castle Triathlon":MAILTO:info@castletriathlonseries.co.uk
GEO:53.0666432;-8.8187485
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gort Galway Gort Galway Ireland;X-APPLE-RADIUS=500;X-TITLE=Gort:geo:-8.8187485,53.0666432
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20180526
DTEND;VALUE=DATE:20180527
DTSTAMP:20260430T180942
CREATED:20171109T151656Z
LAST-MODIFIED:20180314T154643Z
UID:164057-1527292800-1527379199@www.runireland.com
SUMMARY:Lough Cutra Castle Triathlon & Multi Sport Festival
DESCRIPTION:Lough Cutra Castle in Gort is the backdrop to this action-packed weekend of triathlon racing in Gort\, Co. Galway. This first race of the Castle Triathlon series in 2018 sets the scene for a competitive and fun series\, hosted within the beautiful grounds of the Castle and surrounding area of stunning South Galway. \nAll of the triathlon races at Lough Cutra Castle kick-off by launching into an open-water swim in the lake\, transitioning to the bike route which circumnavigates Lough Cutra itself with The Half Iron Gauntlet cycle taking in the beautiful and breathtaking Burren National Park whilst the run features a mixed terrain in the stunning surroundings of the Castle. \nThis year’s event promises to be an amazing festival of triathlon & multisport with events of various distances to test those chasing a personal best and embrace those who are dipping their toes into the sport of triathlon for the very first time. \nTriathlon Ireland Major Events\nLough Cutra Castle Triathlon has been awarded a hat-trick of qualifying races on the Triathlon Ireland Major Events Calendar including; A National Series Standard Triathlon\, National Mixed Relay Club Championships & Super Series Standard (draft legal) Triathlon in 2018 \nNEW for 2018\nGalway will host Swim only events on Sunday May 26th with the introduction of three swim only distances; 1 mile\, 2.5km and 5km\, suitable for those wishing to dip their toes into the sport of open water swimming or test their open water swim ability over a longer distance. \nThe off Road 10K and Half Marathon will take place on Sunday 27th May around the fabulous estate at Lough Cutra Castle providing runners of all abilities with the opportunity to enjoy an off road\, scenic and stunning course which has previously only been open to athletes participating in one of the triathlon events. \nThere is something for everyone at Lough Cutra Castle Triathlon & Multi-Sport festival in 2018\, check out all the details on www.loughcutratri.ie  \nFollow us on Facebook HERE
URL:https://www.runireland.com/events/lough-cutra-castle-triathlon-galway-saturday/
LOCATION:Gort\, Galway\, Gort\, Galway\, Ireland
CATEGORIES:10K,Duathlons and Triathlons,Half Marathon,Kids Race
ATTACH;FMTTYPE=image/jpeg:https://www.runireland.com/wp-content/uploads/2017/11/28067524272_c573162e62_o.jpg
ORGANIZER;CN="Lough Cutra Castle Triathlon":MAILTO:info@castletriathlonseries.co.uk
GEO:53.0666432;-8.8187485
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gort Galway Gort Galway Ireland;X-APPLE-RADIUS=500;X-TITLE=Gort:geo:-8.8187485,53.0666432
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20180506T100000
DTEND;TZID=Europe/Dublin:20180506T160000
DTSTAMP:20260430T180942
CREATED:20180202T102716Z
LAST-MODIFIED:20180202T103051Z
UID:167051-1525600800-1525622400@www.runireland.com
SUMMARY:Blackstairs Adventure Race 2018
DESCRIPTION:The Blackstairs Adventure Race has 4 events. The “7 Steps” covers a distance of 65km comprising of Running\, Kayaking and Cycling. \nAs athletes safety and enjoyment is top of our priority\, so please be aware the 7 Steps is tough and challenging and best suited to someone who is an active adventure racer. \nThe “5 Steps” is a shorter 45km course of Running\, Kayaking and Cycling. The “3 Steps” is a Duathlon event of 25km run and cycle course. You can also take the “1st Step” towards adventure racing by doing the 15km walk/run which forms part of the 3 step route and gives you a taster to get you hooked on adventure racing. \nRegister online now at https://www.active.com/co-wexford-l…
URL:https://www.runireland.com/events/blackstairs-adventure-race-2018/
LOCATION:Rathnure\, Enniscorthy\, Co Wexford\, Rathnure\, Enniscorthy
CATEGORIES:Adventure Races,Duathlons and Triathlons
ATTACH;FMTTYPE=image/png:https://www.runireland.com/wp-content/uploads/2018/02/logored.png
ORGANIZER;CN="Blackstairs Adventure Races":MAILTO:support@blackstairsadventurerace.com
GEO:52.5031135;-6.5727721
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Rathnure Enniscorthy Co Wexford Rathnure Enniscorthy;X-APPLE-RADIUS=500;X-TITLE=Rathnure:geo:-6.5727721,52.5031135
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20180505T100000
DTEND;TZID=Europe/Dublin:20180505T120000
DTSTAMP:20260430T180942
CREATED:20180502T150616Z
LAST-MODIFIED:20180502T150616Z
UID:169601-1525514400-1525521600@www.runireland.com
SUMMARY:Duathlon Rathmullan Donegal
DESCRIPTION:Whitestrand Utd FC Duathlon \nLocation: Rathmullan\, Co. Donegal \nSaturday 5th May 2018 (Cost €25) \n7.30am – 9am   Registration at RDRC Ratmullan \n9.45 Race Briefing at bottom of Kinnegar\, Rathmullan \n10am  Race begins(chip timing) \nRace Format: Run 3.2Km\, Cycle 13Km\, Run 2Km \n 
URL:https://www.runireland.com/events/duathlon-rathmullan-donegal/
LOCATION:rathmullan\, donegal\, Co. Donegal\, Ireland
CATEGORIES:Duathlons and Triathlons
ORGANIZER;CN="White Strand Utd FC":MAILTO:whitestrandutdfc@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20180505T080000
DTEND;TZID=Europe/Dublin:20180505T170000
DTSTAMP:20260430T180942
CREATED:20171213T093550Z
LAST-MODIFIED:20180315T152716Z
UID:165147-1525507200-1525539600@www.runireland.com
SUMMARY:Connemara Adventure Challenge
DESCRIPTION:SPRINT DISTANCE ADVENTURE RACE IN A STUNNING LOCATION \nThe perfect training race for the more experienced. The ideal introduction to adventure racing for the first timer. \nSTAND-ALONE SPRINT RACE\nUnique event with only one distance for all competitors. \nADVENTURE DUATHLON – 29KM\nStay on dry land – same superb course just no kayaking. \nTRAIL AND MOUNTAIN RUNNING OR WALKING; CYCLING AND KAYAKING (OPTONAL)\nMagnificent natural and varied terrain through unspoiled\, dramatic valleys\, forests and rugged harbours.
URL:https://www.runireland.com/events/connemara-adventure-challenge/
LOCATION:Killary Adventure Centre\, Killary Adventure Centre\, Galway\, Ireland
CATEGORIES:Adventure Races,Duathlons and Triathlons
ATTACH;FMTTYPE=image/jpeg:https://www.runireland.com/wp-content/uploads/2017/12/CAC-feb-ads-20175.jpg
ORGANIZER;CN="Killary Gaelforce":MAILTO:info@gaelforceevents.com
GEO:53.5926895;-9.7691631
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Killary Adventure Centre Killary Adventure Centre Galway Ireland;X-APPLE-RADIUS=500;X-TITLE=Killary Adventure Centre:geo:-9.7691631,53.5926895
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20180428
DTEND;VALUE=DATE:20180429
DTSTAMP:20260430T180942
CREATED:20171220T215604Z
LAST-MODIFIED:20171221T143144Z
UID:165513-1524873600-1524959999@www.runireland.com
SUMMARY:Clare Island Adventure Race 2018
DESCRIPTION:Race Information\n \nThis event will appeal to both experienced and novice adventure racers. There are two options. First for the experienced racer. The full course will be the perfect warm-up race for a busy season ahead. With the climb of Knockmore\, this race is no picnic and will present a serious challenge even to seasoned adventurers. For those who might not be back in shape after the winter – or for beginners – the Spirit Race omits the climb of Knockmore\, and has a shorter cycle\, making it very doable although still reasonably challenging. \nTHE COURSE  (Start time: 1.00pm) \nBreakdown of Full Race distances: \n\nRun – 5 km\nCycle – 13.6 km\nRun / Climb – 5 km\nDash to finish – 0.5 km (incl. beach obstacle course)\nTotal – 24.10 km\n\nBreakdown of Spirit Race distances: \n\nRun – 5 km\nCycle – 9.5 km\nDash to finish – 0.5 km (incl. beach obstacle course)\nTotal – 15 km\n\nStage 1 – Capnagower / Fawnglass loop run (5 km)\nStart at Go Explore Hostel & run along tarmac road with a small piece of green road\, wet in areas\, and back to hostel. \nStage 2 – The Gravel Pit cycle (5.5 km)                                  \nStart at Go Explore Hostel & cycle along tarmac / rough road to the gravel pit situated at the foot of Knockmore. \nStage 3 – The Knockmore Mountain climb (5 km)\nStart at Gravel Pit & run along green road for 1km before beginning the mountain climb from circa 100m to 460m and back down the same way to the Gravel Pit. \nStage 4 – The Church Gate cycle (8.1 km)              \nStart at Gravel Pit & cycle along tarmac roads through the Church Gate and along the westerly side of the island to complete the Clare Island circuit & back to the harbour. \nStage 5 – Beach Challenge / Dash to the Finish (0.5 km)   \nRun from the bike drop off at the pier and navigate through the beach activities before the final 200m dash to the hostel and the finish. \n \nMANDATORY KIT\n\nGuide Map (provided by organisers at registration)\nEnergy food and drink\nCycle gear: bike (recommend mountain bike)\, bike tool kit\, puncture repair kit and cycle helmet*\nWindproof / waterproof jacket\nSturdy walking / running shoes with good grip essential\n\n* This is the mandatory cycling kit and can be left with your bike in the transition. ALL other mandatory kit MUST be carried with you during the race. \n \nADDITIONAL INFORMATION\n\nTiming carried out by Core Timing\nBIKE – Most of the bike section of the race is on tarmac roads however some of the roads are in disrepair with some areas having grass growing on the road. There are some very steep ascents and descents on route with some sharp turns immediately at the foot of some steep descents. It is an absolute necessity to have excellent brakes and tyres with excellent grip. Off road bike is reccomended for this course.\nThe run / climb sections of the race bring you through some of the most beautiful countryside in the country with spectacular views spanning the entire Clew Bay area from the Killary Fjord\, Mweelrea Mountain\, Croagh Patrick\, Westport\, Mulranny and Achill Island.\nAny person found littering will be immediately disqualified.\nCaution: Always obey the rules of the road. Watch the road for markings of areas of special risk (please note that these markings do not identify all areas of risk). Wear suitable shoes for downhill\, wet\, off road conditions.\nCompetitors must check in with the marshal at each transition point identified on the map.\nThis event will become part of a calendar of race events throughout the year on Clare Island. Please remain up to date on upcoming events by liking Clare Island Adventures on Facebook.\nThe After-Party is open to competitors and supporters alike. Hosted by the Sailor’s Bar which is gaining a solid reputation as a rocking venue for live music.  Check www.clareisland.info to stay up to date on acts as they are booked.\n\n \nEntry Fee:\n\nFull Race: €45.00 excl booking fee before January 31st and €55 thereafter\nSpirit Race: €35.00 excl booking fee before January 31st and €45 thereafter\n\nFee includes:\n\nReturn ferry transfer including bike (for pre-registered entrants only)\nRace entrance fee\nRace prizes\nMap with pre-marked transition areas\nPost event food\nRace safety cover & stewards\n\nRegistration on the day opens at 11.30am\, but pre-registration is advised – save time\, stress and ferry fare! \nPRIZES\n\nMale winner of Full Race    =   Voucher for family room at Go Explore Hostel / return ferry crossing with Clare Island Ferry Co (O’Grady’s) / €20 off evening meal at Sailor’s Bar – all to the value of €150\nFemale winner of Full Race    =    Voucher for family room at Go Explore Hostel / return ferry crossing with Clare Island Ferry Co (O’Grady’s) / €20 off evening meal at Sailor’s Bar – all to the value of €150\nMale winner of Spirit Race    =    €50 Cash\nFemale winner of Spirit Race    =    €50 Cash\n\nNote – Voucher for 2 adults and up to 4 kids and must be used in 2018 season. Family rooms can only be offered from Sunday to Thursday nights.
URL:https://www.runireland.com/events/clare-island-adventure-race-2018/
LOCATION:clare Island\, Ireland
CATEGORIES:Adventure Races,Duathlons and Triathlons
GEO:53.1423672;-7.6920536
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20180422T090000
DTEND;TZID=Europe/Dublin:20180422T170000
DTSTAMP:20260430T180942
CREATED:20171213T162124Z
LAST-MODIFIED:20180414T072000Z
UID:165314-1524387600-1524416400@www.runireland.com
SUMMARY:Hurt Locker Duathlon
DESCRIPTION:Exciting duathlon in the scenic village of Barna. Super fast bike course and exciting run courses taking in all the beauty of Galway Bay.\n\nAdults and kids races available making it a fun day out for all the family.\nOur race is part of The West of Ireland Duathlon Series so be sure to book early as it will sell out.\n\nKids Event\, Entry Fee €10\n\nAges: 6-8 start time 11am\nAges: 9-10 start time 11.45am\nAges:11-12 start time 12.30pm\nAges:13-14 start time 1:15pm\n\nHappy Training\nJohn Greaney\nThe Hurt Locker\n  \n 
URL:https://www.runireland.com/events/hurt-locker-duathlon/
CATEGORIES:Duathlons and Triathlons,Kids Race
ORGANIZER;CN="John Greaney":MAILTO:thehurtlockerbyjohnnyg@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20180414T103000
DTEND;TZID=Europe/Dublin:20180414T163000
DTSTAMP:20260430T180942
CREATED:20180112T150909Z
LAST-MODIFIED:20180112T150909Z
UID:166226-1523701800-1523723400@www.runireland.com
SUMMARY:The Delphi Tri-Event - Swim\, Cycle & Run
DESCRIPTION:Join us at Delphi Resort in April for a fun-fuelled weekend of adventure in the great outdoors!Located on the borders of Galway and Mayo\, Delphi Resort is surrounded by rugged beauty and captivating wilderness.. \nThe Delphi Tri-Event is a fun\, challenging endurance event hosted by Delphi Resort. The event is designed as a taster event for aspiring tri-athletes\, or as a fun\, multi-sport challenge in its own right. \nParticipants will undertake: \n\nA 250m swimming segment\n2. A 20km cycling segment \n3. A 5km running segment\n\nOn this sprint style event\, you’ll swim 250m in Killary Fjord\, cycle 20km through the stunning Doolough Valley\, and run 5km on off-road forest trails\, before returning back to the resort for refreshments. \nPLEASE NOTE: This is not a timed event. Participants may complete the event at their own pace. \nAnd you can easily make a weekend of it too\, staying for one or two nights in the four-star hotel or else the onsite Wild Atlantic hostel. The 814 Restaurant & Bar will be serving dinner in the evening (additional cost – purchase separately) and will host Live music in the bar from 10pm – Check out the website www.delphiresort.com for more information on accommodation pricing and packages. \nIMPORTANT INFORMATION: \n\nSuitable for: Runners\, cyclists\, swimmers\, thrill seekers and anyone looking for a challenge!\nAge restrictions: All competitors must be 16 years or above.\nTickets/Registration: All tickets are non-refundable.\nEvent registration starts at 08:00 in the Adventure Hub building\, Delphi Resort. The event start time is 10.30am\n\nWhat do I need to bring with me to the event? * Mandatory for all competitors \n\nSWIM: Swimming Goggles\, Hat\, and Wetsuit* (it is compulsory to wear a wetsuit for this open water swim)\nWetsuit: A cold water wetsuit\, ideally 5mm\, min 3mm suit is required*\nCYCLE: A basic Bike – Mountain\, Hybrid or Racer. Safety Helmet – you will not be allowed to race without one\nRUN / CYCLE: Top: Waterproof/windproof top*\nShoes: Runners/trail running shoes with good grips and supportive cushioning*\nLegs: Running / cycle trousers or shorts*\nTop: Quick drying sports or running top *\nNOTE: For the Swim to Cycle transition\, basic changing rooms/tents will be available. However many competitors will choose to wear cycling/running gear under their wetsuit for speed of transition\nFood: The race will finish at lunchtime (depending on your pace). You may want to bring trail snacks or fruit for an in-race energy top up\nFluids: Water will be available at the start/finish point and at the swim changeover point. A sports drink or water bottle would be a useful addition to bring on the day.\nA beanie or peak cap\nFull change of clothes & a towel: Showers are available at the Adventure hub where the race finishes. A full change of clothes and towel is fully recommended \n\nWhy not make a weekend of it? \nStay for 1 or 2 nights – packages from only €65pps – \n\n1 Night Delphi Tri-Event Package: €99pps (Twin Room in Delphi’s 4* hotel) or €65pps (shared Hostel dorm) (Sat night). Package\nincludes :1 night B&B\, Evening Buffet & Entertainment\n2 Night Delphi Tri-Event Package: €165pps (Twin Room in Hotel) or €95pps (shared Hostel dorm). Package\nincludes :2 nights B&B\, Evening Buffet & Entertainment\n\n*Accommodation packages do not include the event registration fee. Please register for the event here on Eventbrite.ie before buying an accommodation package. \nView our website for more details on booking a package
URL:https://www.runireland.com/events/delphi-tri-event-swim-cycle-run/
CATEGORIES:Adventure Races,Duathlons and Triathlons
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20180408T100000
DTEND;TZID=Europe/Dublin:20180408T170000
DTSTAMP:20260430T180942
CREATED:20171109T112536Z
LAST-MODIFIED:20180406T092904Z
UID:164019-1523181600-1523206800@www.runireland.com
SUMMARY:Liquid Motion Duathlon
DESCRIPTION:Liquid Motion Duathlon is taking place on the 8th of April and is the 8th race in the Ireland West Duathlon series. \nThe event is suitable for all abilities and the route is generally flat with some short hills. The race takes place in the seaside village of Enniscrone and takes in the beautiful beach and coast line of the surrounding areas. \nThe first run starts at the pier where transition is staged and follows the road down to the strand where competitors follow the markers to the turnaround. After returning on the same route to transition to collect your bike you will be marshaled out to a side road which joins the main Enniscrone to Easkey road.  The bike is a very fast out and back 20km course\, which follows the coast to the small village of Rathlee where you will meet the turn around point. The return route is the same road back and is mostly flat with one or two small hills when leaving Enniscrone. The 2nd run is a short 2.5km and is again flat and fast to burn what energy you have left. The course has some spectacular scenery and is not to be missed. \nPrizes for the top 3 male and female\, with some age categories thrown in for good measures. \n**Please note a Triathlon Ireland Licence is not required for this event. \nWe want to wish all competitors the very best of luck and look forward to seeing you all on the day.
URL:https://www.runireland.com/events/liquid-motion-duathlon/
LOCATION:Enniscrone\, Sligo\, Enniscrone\, Sligo\, Ireland
CATEGORIES:Duathlons and Triathlons
ATTACH;FMTTYPE=image/jpeg:https://www.runireland.com/wp-content/uploads/2017/11/duathlon_poster1-2.jpg
ORGANIZER;CN="Liquid Motion Duathlon":MAILTO:johrowland@coca-cola.com
GEO:54.2136818;-9.0908352
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Enniscrone Sligo Enniscrone Sligo Ireland;X-APPLE-RADIUS=500;X-TITLE=Enniscrone:geo:-9.0908352,54.2136818
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20180324T103000
DTEND;TZID=Europe/Dublin:20180324T170000
DTSTAMP:20260430T180942
CREATED:20171109T111103Z
LAST-MODIFIED:20171211T123626Z
UID:164006-1521887400-1521910800@www.runireland.com
SUMMARY:Westport Leisure Park Duathlon
DESCRIPTION:Duathlon consists of a 5km run\, 20km cycle and 3 km run. \nThe event is suitable for all abilities and the route is generally flat with some short hills. \nThis is a race in the West of Ireland Duathlon Series
URL:https://www.runireland.com/events/westport-leisure-park-duathlon/
LOCATION:Westport\, Mayo\, Westport\, Mayo\, Ireland
CATEGORIES:Duathlons and Triathlons
ORGANIZER;CN="Colette Sweeney":MAILTO:sweeney@westportleisure.com
GEO:53.8021307;-9.5143467
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Westport Mayo Westport Mayo Ireland;X-APPLE-RADIUS=500;X-TITLE=Westport:geo:-9.5143467,53.8021307
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20180311T110000
DTEND;TZID=Europe/Dublin:20180311T170000
DTSTAMP:20260430T180942
CREATED:20180116T100414Z
LAST-MODIFIED:20180206T171248Z
UID:166525-1520766000-1520787600@www.runireland.com
SUMMARY:North Wexford Duathlon
DESCRIPTION:5k run\, 26k cycle\, 2k run North Wexford Duathlon March 11th \nThe inaugural north Wexford Duathlon is kicking off on Sunday the 11th of March. This is a challenging course through the countryside around the Village of Kilanerin and is perfect as an early season goal\, the course is suitable to all abilities and can be people use it as a benchmark to test their form. \nStarting at the GAA grounds\, participants have a lovely 8 loop track taking in some forest walks for almost 5k. \nThe 26k cycle is a straight out and back to Arklow that is pretty flat and if not too windy can be very fast. \nThe final 2k run is a little hilly but fun.\nPrizes for the top 3 overall and there will be some spot prizes up for grabs so make sure to attend the prize giving. \nRegister Online HERE
URL:https://www.runireland.com/events/north-wexford-duathlon/
LOCATION:Kilanerin Village\, Gorey\, Ireland
CATEGORIES:Duathlons and Triathlons
ORGANIZER;CN="James Furlong":MAILTO:j25furlong@gmail.com
GEO:52.6757355;-6.2943022
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kilanerin Village Gorey Ireland;X-APPLE-RADIUS=500;X-TITLE=Gorey:geo:-6.2943022,52.6757355
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20180225T100000
DTEND;TZID=Europe/Dublin:20180225T170000
DTSTAMP:20260430T180942
CREATED:20171109T105456Z
LAST-MODIFIED:20180104T102440Z
UID:163986-1519552800-1519578000@www.runireland.com
SUMMARY:The Swinford Duathlon
DESCRIPTION:The Humbert Duathlon\, Swinford is the fifth in the Ireland West Duathlon Series and is\norganised by Swinford Triathlon Club\, who for many years have provided triathletes with\nthe opportunity to participate in one of the best Half Iron Triathlon events in the country.\nThis year the same organisers have tasked themselves in organising The Humbert Duathlon\, and in this regard\, you can be assured that we will deliver a top class event which we are confident will be a huge success. \nThe Humbert Duathlon is set on a flat course and consists of a 5km run\, 20km cycle and\n3km run and is suitable for all abilities.The start and registration take place at the Amenity Centre\, Kiltimagh Road\, Swinford from 7.45am to 9.15am on Sunday morning the 25th. There are changing rooms and showers at the Community Centre and ample competitor parking at the front and back of the Amenity Centre. \n \nRun 1 brings competitors out the Kiltimagh Road and onto the N5.  After approximately 300 metres competitors will turn right onto the Old Dump Road and travel for approximately 400 meters.  They will then exit onto the Old Castlebar Road and return to transition. \n \nThe cycle is set over a flat course.  On leaving transition\, competitors will travel onto the Old Castlebar Road and after approximately 2km\,  turn right onto the Meelick Road and down to Oldcastle and back onto the N5 at Bohola.  From Bohola the competitors will travel towards Swinford on the hard shoulder of the N5 and on reaching the 20km mark\,  turn right onto the Kiltimagh Road and back to Transition. \n \nRun 2 \nThis will consist of a 3km run which is off-road and will bring competitors around the perimeter of Swinford Golf Club.  This route is relatively flat but nonetheless\, it provides variety and will provide an interesting finish.     \nPrize Presentations \nPrizes will take place afterwards in the Amenity Park.  Time to be confirmed at a later date. \nN.B. \nPlease note that as this is a Triathlon Ireland sanctioned race\, you will require a Race Licence or a Day Licence. \n 
URL:https://www.runireland.com/events/the-humbert-duathlon/
LOCATION:Swinford\, Mayo\, Swinford\, Mayo\, Ireland
CATEGORIES:Duathlons and Triathlons,Other
ATTACH;FMTTYPE=image/png:https://www.runireland.com/wp-content/uploads/2017/11/Humbert.png
ORGANIZER;CN="The Humbert Duathlon Organiser":MAILTO:info@swinfordtriathlon.com
GEO:53.9437021;-8.950006
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Swinford Mayo Swinford Mayo Ireland;X-APPLE-RADIUS=500;X-TITLE=Swinford:geo:-8.950006,53.9437021
END:VEVENT
END:VCALENDAR