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TZID:Europe/Dublin
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DTSTART:20180325T010000
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DTSTART:20181028T010000
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BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20181124T100000
DTEND;TZID=Europe/Dublin:20181124T130000
DTSTAMP:20260403T225223
CREATED:20181016T112936Z
LAST-MODIFIED:20181016T112936Z
UID:172084-1543053600-1543064400@www.runireland.com
SUMMARY:Puck Warriors Jingle Run 5km & 10KM
DESCRIPTION:Puck Warriors Jingle Run 2018 \n5km & 10km Routes\nFabulous Fun day in the surrounds of the Kingdom \nSafe route suitable for all Levels\nRun\, walk or crawl your way around \n€8 – 5km €10 on the day\n€10 – 10km €15 on the day\n€20- Family – 5km\n€25 – Family 10km \nFamily entry – Adults & 2 Children or 1 Adult & 3 Children ( under 14)
URL:https://www.runireland.com/events/puck-warriors-jingle-run-5km-10km-2/
LOCATION:AfitBody Gym\, The Sports Complex\, Langford Street\, Killorglin\, 0000\, Ireland
CATEGORIES:10K,5K
ATTACH;FMTTYPE=image/jpeg:https://www.runireland.com/wp-content/uploads/2018/10/PW-Jingle-2018-FB-Cover.jpg
ORGANIZER;CN="Puck Warriors":MAILTO:info@afitbody.ie
GEO:52.100651;-9.785306
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=AfitBody Gym The Sports Complex Langford Street Killorglin 0000 Ireland;X-APPLE-RADIUS=500;X-TITLE=The Sports Complex\, Langford Street:geo:-9.785306,52.100651
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BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20181124T100000
DTEND;TZID=Europe/Dublin:20181124T120000
DTSTAMP:20260403T225223
CREATED:20180628T105149Z
LAST-MODIFIED:20180906T120853Z
UID:170582-1543053600-1543060800@www.runireland.com
SUMMARY:The Dublin MoRun 5k/10k & Mini MoRun
DESCRIPTION:About this event\n\n\nTimings – Mini MoRun 9.30am – 5k MoRun 10am – 10k MoRun 10.10am \nMoRunning is back this November and without a doubt it will be an epic year to be a MoRunner. With an incredible 22 locations and the inclusion of the 1.5km mini MoRun we expect to see loads more MoBro’s and MoSista’s\, as well as kids and families enjoying everything MoRunning is about! Good fun\, lots of laughs\, loads of smiles\, high fives and not forgetting the fancy dress and funny moustaches! \nMake sure you secure your entry for you\, your friends and your family as soon as possible as places are limited and we don’t want you to miss out. \nTo you the MoRunner\, we will be there to support you\, laugh with you\, cheer you on\, encourage and motivate you throughout your MoRunning journey.
URL:https://www.runireland.com/events/the-dublin-10k-morun/
LOCATION:Pheonix Park\, Dublin\, Ireland
CATEGORIES:10K,5K,Kids Race,Other
ATTACH;FMTTYPE=image/jpeg:https://www.runireland.com/wp-content/uploads/2018/06/MoMedal2018.jpg
ORGANIZER;CN="The Fix Events":MAILTO:info@thefixevents.com
GEO:53.1423672;-7.6920536
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20181124T100000
DTEND;TZID=Europe/Dublin:20181124T120000
DTSTAMP:20260403T225223
CREATED:20180227T074704Z
LAST-MODIFIED:20180227T075024Z
UID:167889-1543053600-1543060800@www.runireland.com
SUMMARY:Puck Warriors Jingle Run 5km & 10KM
DESCRIPTION:Puck Warriors Jingle Run 2018 \n5km & 10km Routes\nFabulous Fun day in the surrounds of the Kingdom \nSafe route suitable for all Levels\nRun\, walk or crawl your way around \nHandicap Start\nFemales have a 3 Minute Start on the Males \nPrizes Non Gender Specific\n1-6 Places \n€8 – 5km €10 on the day\n€10 – 10km €15 on the day\n€20- Family – 5km\n€25 – Family 10km \nFamily entry – 2 Adults & 2 Children or 1 Adult & 3 Children ( under 14)
URL:https://www.runireland.com/events/puck-warriors-jingle-run-5km-10km/
LOCATION:AfitBody Gym\, The Sports Complex\, Langford Street\, Killorglin\, 0000\, Ireland
CATEGORIES:10K,5K,Kids Race
ATTACH;FMTTYPE=image/jpeg:https://www.runireland.com/wp-content/uploads/2018/02/PW-Jingle-2018-FB-Cover-1.jpg
ORGANIZER;CN="Puck Warriors":MAILTO:info@afitbody.ie
GEO:52.100651;-9.785306
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=AfitBody Gym The Sports Complex Langford Street Killorglin 0000 Ireland;X-APPLE-RADIUS=500;X-TITLE=The Sports Complex\, Langford Street:geo:-9.785306,52.100651
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20181118T123000
DTEND;TZID=Europe/Dublin:20181118T123000
DTSTAMP:20260403T225223
CREATED:20181002T124647Z
LAST-MODIFIED:20181117T134301Z
UID:171975-1542544200-1542544200@www.runireland.com
SUMMARY:BDN 10k (Ballinderreen\, South Galway)
DESCRIPTION:SOUTH GALWAY AC hosts the 8th annual BDN 10k on Sun 18th Nov. \n**** UPDATE:   ONLINE REGISTRATION IS NOW CLOSED.  HOWEVER REGISTRATION WILL STILL BE AVAILABLE ON THE DAY FROM 10am to 12 IN THE COMMUNITY CENTRE. \n12.30:  Race starts at Ballinderreen village (5 mins walk from the community centre). \n  \n10.00-12.00:  Race Number pick up for online registration (€20)\, & Day Registrations (€23)\, at Ballinderreen Community Centre   (Car parking close by in the GAA pitch). \nBeanie Hats for the first 150 that register \nThe course is AAI certified measured\, CHIP TIMED\, & qualifies as a 2018 Galway county Championship event. \nPrizes for various categories. \n  \nWater station close to the 5k mark. Race finishes at community centre\, with refreshments and snacks. Toilets available at the community centre and GAA grounds. \n  \nJuvenile 1k:   \nA seperate childrens 1km race wlll take place on the day\, at the earlier time of 12.00. This is open to ages 8 to 16 years old. Registration for children on the day only\, so please arrive at 11.15 for 1k registration (€5). \n  \nOnline entry to 10k closes Sat 17th Nov @10am.
URL:https://www.runireland.com/events/bdn-10k-ballinderreen-south-galway-ac/
LOCATION:Ballinderreen\, Galway\, Ballinderreen\, Galway\, Ireland
CATEGORIES:10K
ATTACH;FMTTYPE=image/jpeg:https://www.runireland.com/wp-content/uploads/2018/10/SGAC-Top.jpg
ORGANIZER;CN="Frank Power":MAILTO:powerfrank00@gmail.com
GEO:53.1856721;-8.9096455
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ballinderreen Galway Ballinderreen Galway Ireland;X-APPLE-RADIUS=500;X-TITLE=Ballinderreen:geo:-8.9096455,53.1856721
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20181118T120000
DTEND;TZID=Europe/Dublin:20181118T160000
DTSTAMP:20260403T225223
CREATED:20181010T164453Z
LAST-MODIFIED:20181030T141137Z
UID:172031-1542542400-1542556800@www.runireland.com
SUMMARY:Hollymount Road Race
DESCRIPTION:For the 53rd year in succession\, the Hollymount International Road Race will take place in Hollymount on Sunday 18th November 2018. With three races taking place on the day there is something for everyone. \nThe Junior Race (3K) commences at 12 with the Ladies Race at 12.20 and the Senior Mens race at 1pm. \nEntry is as follows: \nJuniors – €5\,\nSenior -€15 \nKeep up to date with the race on Facebook click here
URL:https://www.runireland.com/events/hollymount-road-race/
CATEGORIES:10K,Kids Race
ATTACH;FMTTYPE=image/png:https://www.runireland.com/wp-content/uploads/2018/10/Screen-Shot-2018-10-30-at-14.08.23.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20181118T120000
DTEND;TZID=Europe/Dublin:20181118T150000
DTSTAMP:20260403T225223
CREATED:20180222T114604Z
LAST-MODIFIED:20180222T114643Z
UID:167793-1542542400-1542553200@www.runireland.com
SUMMARY:The Gingerbread Run 2018
DESCRIPTION:The Gingerbread Run is back for 2018. We have another half marathon and 10k and of course its all for charity. \nEach runner will get a t shirt\, medal\, hat\, gingerbread man and a very very special gift that we are going on and will launch soon ! \nThe event will start at 12 noon and there will be prizes for 1\,2\,3 for both male/female in both distances. \nThere will be a new bigger finish area this year.
URL:https://www.runireland.com/events/gingerbread-run-2018/
CATEGORIES:10K,Half Marathon
ATTACH;FMTTYPE=image/png:https://www.runireland.com/wp-content/uploads/2018/02/gingerbread-logo.png
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20181118
DTEND;VALUE=DATE:20181119
DTSTAMP:20260403T225223
CREATED:20180703T101258Z
LAST-MODIFIED:20180703T101258Z
UID:170649-1542499200-1542585599@www.runireland.com
SUMMARY:The Great Ethiopian Run 2018
DESCRIPTION:With over 40\,000 participants from around the world and at 2\,500m above sea level\, the Great Ethiopian Run is an annual 10-kilometre road running event which takes place in late November in Addis Ababa.\nThe run through the streets of Addis Ababa is like no other. You can walk\, run or jog (and of course sing and dance!)\, so despite the altitude and heat\, it really is an achievable challenge for everyone\, and an experience that you’ll never forget.
URL:https://www.runireland.com/events/the-great-ethiopian-run-2018/
CATEGORIES:10K,Adventure Races,Road Race
ATTACH;FMTTYPE=image/jpeg:https://www.runireland.com/wp-content/uploads/2018/07/photo-ger.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20181117T110000
DTEND;TZID=Europe/Dublin:20181117T140000
DTSTAMP:20260403T225223
CREATED:20180905T110818Z
LAST-MODIFIED:20180906T091731Z
UID:171675-1542452400-1542463200@www.runireland.com
SUMMARY:Annagassan Viking 10k
DESCRIPTION:Welcome to the annual viking coastal run of 2018. \nThis is our 8th year running the race and is dedicated to the 2 time Olympian Noel Carroll. This year celebrates his 20th anniversary. \nThe course weaves itself around the picturesque countryside of annagassan and then onto the beautiful backdrop of the dundalk bay and cooley and mourne mountains before finishing in the middle of the village. \nIt is without doubt that its the most scenic 10k in the northeast and lends itself to PB’s being achieved. We call it the APRES MARATHON 10K.
URL:https://www.runireland.com/events/annagassan-viking-10k/
CATEGORIES:10K
ATTACH;FMTTYPE=image/png:https://www.runireland.com/wp-content/uploads/2018/09/Screenshot_20180625-130451.png
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BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20181114T210000
DTEND;TZID=Europe/Dublin:20181114T223000
DTSTAMP:20260403T225223
CREATED:20180918T091304Z
LAST-MODIFIED:20180918T100953Z
UID:171855-1542229200-1542234600@www.runireland.com
SUMMARY:Run in the Dark Cork
DESCRIPTION:Run in the Dark Cork takes place on 14th November in Cork city centre at 9.00pm. Join the Mark Pollock Trust and thousands of fellow runners as we light up the night and take over the streets of the rebel city. \n  \nDESCRIPTION \nEvery November\, as darkness sweeps the globe\, thousands of people in 50 cities will pull on their running shoes and red flashing armbands and hit the streets to Run in the Dark. \nYou can choose between running 5km or 10km… and if your running shoes are a little dusty\, you can even walk the 5km route. \nThe Cork event will leave from Patrick Street at 9.00pm on 14th November. \n  \nWHY YOU SHOULD TAKE PART \nWe know there are lots of running events out there\, so why choose Run in the Dark?! \nApart from being a unique night run taking place in iconic locations around the world\, there’s also an important cause fuelling this fundraising run. Run in the Dark is a global running movement helping to cure paralysis in our lifetime. \nRun in the Dark is organised by the Mark Pollock Trust\, named after blind Irish adventure athlete Mark Pollock. Unbroken by blindness in 1998\, Mark Pollock suffered a catastrophic spinal cord injury in 2010 when he fell from a second story window that left him paralysed. As Mark strives to walk again\, his most complex journey is ahead of him – to find a cure for paralysis. \nBy taking part in Run in the Dark you are enabling ground-breaking collaborations and research which could change the lives of millions of paralysed people around the world. \nEvery donation\, every step\, every study\, moves us towards a cure for paralysis and enabling people to walk again.
URL:https://www.runireland.com/events/run-in-the-dark-cork-2/
CATEGORIES:10K,5K
ATTACH;FMTTYPE=image/jpeg:https://www.runireland.com/wp-content/uploads/2018/09/300X250-Cork-regular-1.jpg
ORGANIZER;CN="Run in the Dark":MAILTO:info@runinthedark.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20181114T200000
DTEND;TZID=Europe/Dublin:20181114T213000
DTSTAMP:20260403T225223
CREATED:20180925T085111Z
LAST-MODIFIED:20180925T085111Z
UID:171924-1542225600-1542231000@www.runireland.com
SUMMARY:Run in the Dark Limerick
DESCRIPTION:Run in the Dark Limerick takes place on 14th November\, starting at the UL Boathouse at 8.00pm. \nDESCRIPTION \nEvery November\, as darkness sweeps the globe\, thousands of people in 50 cities will pull on their running shoes and red flashing armbands and hit the streets to Run in the Dark. \nYou can choose between running 5km or 10km… and if your running shoes are a little dusty\, you can even walk the 5km route. \nWHY YOU SHOULD TAKE PART \nWe know there are lots of running events out there\, so why choose Run in the Dark?! \nApart from being a unique night run taking place in iconic locations around the world\, there’s also an important cause fuelling this fundraising run. Run in the Dark is a global running movement helping to cure paralysis in our lifetime. \nRun in the Dark is organised by the Mark Pollock Trust\, named after blind Irish adventure athlete Mark Pollock. Unbroken by blindness in 1998\, Mark Pollock suffered a catastrophic spinal cord injury in 2010 when he fell from a second story window that left him paralysed. As Mark strives to walk again\, his most complex journey is ahead of him – to find a cure for paralysis. \nBy taking part in Run in the Dark you are enabling ground-breaking collaborations and research which could change the lives of millions of paralysed people around the world. \nEvery donation\, every step\, every study\, moves us towards a cure for paralysis and enabling people to walk again.
URL:https://www.runireland.com/events/run-in-the-dark-limerick/
LOCATION:Limerick\, Ireland
CATEGORIES:10K,5K
ORGANIZER;CN="Run in the Dark":MAILTO:info@runinthedark.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20181114T200000
DTEND;TZID=Europe/Dublin:20181114T213000
DTSTAMP:20260403T225223
CREATED:20180925T084854Z
LAST-MODIFIED:20180925T084854Z
UID:171922-1542225600-1542231000@www.runireland.com
SUMMARY:Run in the Dark Kilkenny
DESCRIPTION:Run in the Dark Kilkenny takes place on 14th November in Kilkenny city\, starting at the castle gate at 8.00pm. Join the Mark Pollock Trust and hundreds of fellow runners as we light up the night in the marble city. \nDESCRIPTION \nEvery November\, as darkness sweeps the globe\, thousands of people in 50 cities will pull on their running shoes and red flashing armbands and hit the streets to Run in the Dark. \nYou can choose between running 5km or 10km… and if your running shoes are a little dusty\, you can even walk the 5km route. \nWHY YOU SHOULD TAKE PART \nWe know there are lots of running events out there\, so why choose Run in the Dark?! \nApart from being a unique night run taking place in iconic locations around the world\, there’s also an important cause fuelling this fundraising run. Run in the Dark is a global running movement helping to cure paralysis in our lifetime. \nRun in the Dark is organised by the Mark Pollock Trust\, named after blind Irish adventure athlete Mark Pollock. Unbroken by blindness in 1998\, Mark Pollock suffered a catastrophic spinal cord injury in 2010 when he fell from a second story window that left him paralysed. As Mark strives to walk again\, his most complex journey is ahead of him – to find a cure for paralysis. \nBy taking part in Run in the Dark you are enabling ground-breaking collaborations and research which could change the lives of millions of paralysed people around the world. \nEvery donation\, every step\, every study\, moves us towards a cure for paralysis and enabling people to walk again.
URL:https://www.runireland.com/events/run-in-the-dark-kilkenny/
LOCATION:Kilkenny City\, Ireland
CATEGORIES:10K,5K
ORGANIZER;CN="Run in the Dark":MAILTO:info@runinthedark.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20181114T200000
DTEND;TZID=Europe/Dublin:20181114T213000
DTSTAMP:20260403T225223
CREATED:20180924T144728Z
LAST-MODIFIED:20180925T085207Z
UID:171866-1542225600-1542231000@www.runireland.com
SUMMARY:Run in the Dark Galway
DESCRIPTION:Run in the Dark Galway takes place on 14th November on the Salthill promenade at 8.00pm. Join the Mark Pollock Trust and hundreds of fellow runners as we light up the night in the city of tribes. \nDESCRIPTION \nEvery November\, as darkness sweeps the globe\, thousands of people in 50 cities will pull on their running shoes and red flashing armbands and hit the streets to Run in the Dark. \nYou can choose between running 5km or 10km… and if your running shoes are a little dusty\, you can even walk the 5km route. \nWHY YOU SHOULD TAKE PART \nWe know there are lots of running events out there\, so why choose Run in the Dark?! \nApart from being a unique night run taking place in iconic locations around the world\, there’s also an important cause fuelling this fundraising run. Run in the Dark is a global running movement helping to cure paralysis in our lifetime. \nRun in the Dark is organised by the Mark Pollock Trust\, named after blind Irish adventure athlete Mark Pollock. Unbroken by blindness in 1998\, Mark Pollock suffered a catastrophic spinal cord injury in 2010 when he fell from a second story window that left him paralysed. As Mark strives to walk again\, his most complex journey is ahead of him – to find a cure for paralysis. \nBy taking part in Run in the Dark you are enabling ground-breaking collaborations and research which could change the lives of millions of paralysed people around the world. \nEvery donation\, every step\, every study\, moves us towards a cure for paralysis and enabling people to walk again.
URL:https://www.runireland.com/events/run-in-the-dark-galway/
LOCATION:salthill\, Co. Galway
CATEGORIES:10K,5K
ORGANIZER;CN="Run in the Dark":MAILTO:info@runinthedark.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20181114T200000
DTEND;TZID=Europe/Dublin:20181114T213000
DTSTAMP:20260403T225223
CREATED:20180924T144653Z
LAST-MODIFIED:20180925T085158Z
UID:171918-1542225600-1542231000@www.runireland.com
SUMMARY:Run in the Dark Mallow
DESCRIPTION:Run in the Dark Mallow takes place on 14th November at 8pm. \nDESCRIPTION \nEvery November\, as darkness sweeps the globe\, thousands of people in 50 cities will pull on their running shoes and red flashing armbands and hit the streets to Run in the Dark. \nRun in the Dark Mallow will start and finish outside Ocana’s\, 26 Bank Place. \nWHY YOU SHOULD TAKE PART \nWe know there are lots of running events out there\, so why choose Run in the Dark?! \nApart from being a unique night run taking place in iconic locations around the world\, there’s also an important cause fuelling this fundraising run. Run in the Dark is a global running movement helping to cure paralysis in our lifetime. \nRun in the Dark is organised by the Mark Pollock Trust\, named after blind Irish adventure athlete Mark Pollock. Unbroken by blindness in 1998\, Mark Pollock suffered a catastrophic spinal cord injury in 2010 when he fell from a second story window that left him paralysed. As Mark strives to walk again\, his most complex journey is ahead of him – to find a cure for paralysis. \nBy taking part in Run in the Dark you are enabling ground-breaking collaborations and research which could change the lives of millions of paralysed people around the world. \nEvery donation\, every step\, every study\, moves us towards a cure for paralysis and enabling people to walk again.
URL:https://www.runireland.com/events/run-in-the-dark-mallow/
CATEGORIES:10K,5K
ORGANIZER;CN="Run in the Dark":MAILTO:info@runinthedark.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20181114T200000
DTEND;TZID=Europe/Dublin:20181114T213000
DTSTAMP:20260403T225223
CREATED:20180918T091426Z
LAST-MODIFIED:20180918T100848Z
UID:171857-1542225600-1542231000@www.runireland.com
SUMMARY:Run in the Dark Belfast
DESCRIPTION:SUMMARY \nRun in the Dark Belfast will take place on 14th November at 8.00pm in Stormont Estate. Join the Mark Pollock Trust and thousands of fellow runners to support our ongoing research to find a cure for spinal cord injury in our lifetime. \n  \nDESCRIPTION \nRun in the Dark Belfast is of huge personal importance to Mark and to the Mark Pollock Trust\, being in Mark’s hometown and sustained by his family\, friends and supporters. \nEvery November\, as darkness sweeps the globe\, thousands of people from over 50 cities will pull on their running shoes and red flashing armbands and hit the streets to Run in the Dark. \nYou have the option of running a 5k or 10k distance and if your trainers are a little dusty you can even walk the route. \n  \nWHY YOU SHOULD TAKE PART \nWe know there are lots of running events out there\, so why choose Run in the Dark?! \nApart from being a unique night run taking place in iconic locations around the world\, there’s also an important cause fuelling this fundraising run. Run in the Dark is a global running movement helping to cure paralysis in our lifetime. \nRun in the Dark is organised by the Mark Pollock Trust\, named after blind Irish adventure athlete Mark Pollock. Unbroken by blindness in 1998\, Mark Pollock suffered a catastrophic spinal cord injury in 2010 when he fell from a second story window that left him paralysed. As Mark strives to walk again\, his most complex journey is ahead of him – to find a cure for paralysis. \nBy taking part in Run in the Dark you are enabling ground-breaking collaborations and research which could change the lives of millions of paralysed people around the world. \nEvery donation\, every step\, every study\, moves us towards a cure for paralysis and enabling people to walk again.
URL:https://www.runireland.com/events/run-in-the-dark-belfast/
LOCATION:Stormont Estate\, Belfast\, Upper Newtownards Rd\, Belfast\, United Kingdom
CATEGORIES:10K,5K
ATTACH;FMTTYPE=image/jpeg:https://www.runireland.com/wp-content/uploads/2018/09/300x250-Belfast-regular-1.jpg
ORGANIZER;CN="Run in the Dark":MAILTO:info@runinthedark.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20181109T130000
DTEND;TZID=Europe/Dublin:20181109T143000
DTSTAMP:20260403T225223
CREATED:20180906T111931Z
LAST-MODIFIED:20180906T112224Z
UID:171696-1541768400-1541773800@www.runireland.com
SUMMARY:The Struggle 10k / 5k
DESCRIPTION:The Struggle 10k / 5k \nNow in its 6th Year hosted by Doon Community Council \nHeadquarters – Doon Community Centre\, Togher Road\, Doon\, Co. Limerick \nRegistration 12.00-12.45pm \, Race Starts at 1.00pm \n(Race Start time has been amended from original start time to 1pm) \nThis year\, the Struggle 10k / 5k is raising funds for the Red Cross\, Doon Community Center & other good causes\nIn spite of the name\, its not the hardest run in the world. The 5k is a pretty easy run. (The 5k is timed but classed as a Fun Run) As for 10k\,(Measured with Jones Counter) It climbs on and off between 1k and 6k\, more of long slow climb\, by the time you get to the 6k marker\, all the work is done\, last 4k is down hill\, it’s a gradual fall and makes the last 4k an easy easy enough run. If you’ve run Dunlickey Hill in Kilkee\, on paper\, this is a harder run\, but running it\, it isn’t any harder\, more of a good test \nThere is a 7k Walk run in conjunction with both runs \n  \n 
URL:https://www.runireland.com/events/the-struggle-10k-5k/
LOCATION:Doon Community Center\, Togher Road\, Doon\, Co. Limerick\, V94 W1R8
CATEGORIES:10K,5K
ATTACH;FMTTYPE=image/png:https://www.runireland.com/wp-content/uploads/2018/09/TheStruggle.png
ORGANIZER;CN="Doon Community Council":MAILTO:strugglerunireland@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20181107T200000
DTEND;TZID=Europe/Dublin:20181107T213000
DTSTAMP:20260403T225223
CREATED:20180918T091001Z
LAST-MODIFIED:20181018T153027Z
UID:171848-1541620800-1541626200@www.runireland.com
SUMMARY:Run in the Dark Dublin
DESCRIPTION:Run in the Dark 2018 kicks off in Dublin on 7th November at 8.00pm. Join the Mark Pollock Trust and thousands of fellow runners as we light up the night and take over the streets of the city centre for Dublin’s largest night run\, passing landmarks such as Custom House Quay and the Samuel Beckett Bridge. \nDESCRIPTION \nEvery November\, as darkness sweeps the globe\, thousands of people in 50 cities across the world will pull on their running shoes and red flashing armbands and hit the streets to Run in the Dark. \nYou can choose between running 5km or 10km… and if your running shoes are a little dusty\, you can even walk the 5km route. \nThe Dublin event will leave from CHQ\, Dublin city centre at 8.00pm. \nBook your entry HERE today \nWHY YOU SHOULD TAKE PART \nWe know there are lots of running events out there\, so why choose Run in the Dark?! \nApart from being a unique night run taking place in iconic locations around the world\, there’s also an important cause fuelling this fundraising run. Run in the Dark is a global running movement helping to cure paralysis in our lifetime. \nRun in the Dark is organised by the Mark Pollock Trust\, named after blind Irish adventure athlete Mark Pollock. Unbroken by blindness in 1998\, Mark Pollock suffered a catastrophic spinal cord injury in 2010 when he fell from a second story window that left him paralysed. As Mark strives to walk again\, his most complex journey is ahead of him – to find a cure for paralysis. \nBy taking part in Run in the Dark you are enabling ground-breaking collaborations and research which could change the lives of millions of paralysed people around the world. \nEvery donation\, every step\, every study\, moves us towards a cure for paralysis and enabling people to walk again. \nBook your Entry HERE
URL:https://www.runireland.com/events/run-in-the-dark-dublin-2/2018-11-07/
LOCATION:dublin city\, Dublin city centre\, Dublin\, Ireland
CATEGORIES:10K,5K
ATTACH;FMTTYPE=image/jpeg:https://www.runireland.com/wp-content/uploads/2018/09/300x250-Dublin-regular-1.jpg
ORGANIZER;CN="Run in the Dark":MAILTO:info@runinthedark.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20181104T110000
DTEND;TZID=Europe/Dublin:20181104T120000
DTSTAMP:20260403T225223
CREATED:20181016T113025Z
LAST-MODIFIED:20181016T115919Z
UID:172095-1541329200-1541332800@www.runireland.com
SUMMARY:BRAIN TUMOUR IRELAND 10K/5K RUN 2018
DESCRIPTION:The annual Brain Tumour Ireland run / walk event to fundraise for our work in supporting brain tumour patients and their families\, takes place on Sunday\, 4th November in Corkagh Park Dublin.\n\n\nThere is a 10k/5k timed race for individuals\, and for the first time ever we have a team entry option\, so get your friends or work colleagues involved and see if you can be the fastest team!\n\nAs usual we have an untimed 5k family fun run/walk option (buggies allowed) and this year we will also do a special short kids fun run for the under 12s. This will take place before the adult race.\n\nThis event forms part of  “Walk Around the World for Brain Tumours”\, a project co-ordinated by the International Brain Tumour Alliance (IBTA). We will donate the mileage covered in Corkagh Park to the IBTA’s “World Walk” target of circling the earth to raise awareness of brain tumours globally.\n\nTo help contribute to the mileage and donate to the work of Brain Tumour Ireland\, come join us in Corkagh Park!
URL:https://www.runireland.com/events/brain-tumour-ireland-10k-5k-run-2018/
LOCATION:Corkagh Park\, Dublin 22\, Ireland
CATEGORIES:10K,5K,Kids Race
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BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20181103T080000
DTEND;TZID=Europe/Dublin:20181103T130000
DTSTAMP:20260403T225223
CREATED:20180802T112223Z
LAST-MODIFIED:20180806T103521Z
UID:171178-1541232000-1541250000@www.runireland.com
SUMMARY:Turf Warrior
DESCRIPTION:TURF WARRIOR OBSTACLE RACE & MUD RUN\nTurf Warrior is an extreme obstacle course challenge that is packed full of adventure\, mud running\, climbing\, swinging\, leaps into the Atlantic and all kinds of other mayhem and madness.\nThere is no better craic in Connemara!\nThis obstacle race is unique! Located in one of the most stunning valleys in Ireland\, we have combined the dramatic landscape and its natural obstacles of sensational gorges\, hilly Connemara terrain and the Killary Fjord with our crafty\, clever and fun built challenges. \nFree entry to the themed party at Killary Adventure Company is included for all warriors\, so you can get together for a well earned drink\, swap stories and re-live the ups and downs of a day on the battlefield after you’ve scrubbed the mud from your ears\, eyes and every other body part.
URL:https://www.runireland.com/events/turf-warrior/
LOCATION:Killary Adventure Centre\, Killary Adventure Centre\, Galway\, Ireland
CATEGORIES:10K,Adventure Races
ATTACH;FMTTYPE=image/jpeg:https://www.runireland.com/wp-content/uploads/2018/08/Clearskiesaheadlucas-0100.jpg
ORGANIZER;CN="Killary Gaelforce":MAILTO:info@gaelforceevents.com
GEO:53.5926895;-9.7691631
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Killary Adventure Centre Killary Adventure Centre Galway Ireland;X-APPLE-RADIUS=500;X-TITLE=Killary Adventure Centre:geo:-9.7691631,53.5926895
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BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20181023T192000
DTEND;TZID=Europe/Dublin:20181023T212000
DTSTAMP:20260403T225224
CREATED:20180405T095720Z
LAST-MODIFIED:20180405T095837Z
UID:168997-1540322400-1540329600@www.runireland.com
SUMMARY:KBC Dublin Night Run 10km
DESCRIPTION:This is the second year of KBC Dublin night run (Halloween Edition) in Sandymount. 5km or double lap 10km options. Note race SOLD OUT very quickly last year. Race is limited to 1\,000 participants. NEW Halloween medal in 2018.\nLong straight course with minimal turns makes this a safe and contained night run. Finishers medal for each participant. Great atmosphere and flat and accurately measured courses. Could be a flier…. Enter now to avoid disappointment.
URL:https://www.runireland.com/events/kbc-dublin-night-run-10km/
LOCATION:Sandymount\, Dublin\, Sandymount\, Dublin
CATEGORIES:10K
ATTACH;FMTTYPE=image/jpeg:https://www.runireland.com/wp-content/uploads/2018/04/Logo-Dublin-Night-run-5.jpg
ORGANIZER;CN="Eoin Ryan":MAILTO:eoinryan1@hotmail.com
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BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20181021T110000
DTEND;TZID=Europe/Dublin:20181021T130000
DTSTAMP:20260403T225224
CREATED:20180821T164816Z
LAST-MODIFIED:20180821T164816Z
UID:171363-1540119600-1540126800@www.runireland.com
SUMMARY:Longwood Village 10K & 5K Road Race/Run
DESCRIPTION:  \nLongwood Village 10K & 5K – Road Race / Fun Run  \nThis is the 8th Year of the Longwood Annual Road Race / Fun Run in association with Longwood GAA and Local Charities. The course is accurately measured\, relatively flat and is perfect for those looking for a PB or as part of the taper ahead of the marathon. \nMen and Women Prizes are available for the following categories\, Overall. O/40\, O/50\, O/60 \nThe race is AAI permitted and chip timed. \nParking\, Changing and Shower facilities are available \nRefreshments will be served afterwards. \nRegistration is available on-line at www.popupraces.ie or on the day from 9.15am to 10.45am at the Longwood GAA Clubhouse. \nThe race commences at 11am sharp. \nEntry Fee €15.00 online (plus fees) or €18 on race day \nThe first 300 entries will receive a technical Tshirt. \nLongwood is situated in the south of Co Meath approx. 30 minutes from Dublin City Centre and 10 minutes from Trim Town. It is easily assessed off the N4 roadway approximately 8Km from Enfield on the Galway Road and also off the M4 motorway at Enfield Junction.
URL:https://www.runireland.com/events/longwood-village-10k-5k-road-race-run/
LOCATION:Longwood\, Co.Meath\, Ireland
CATEGORIES:10K,5K
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BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20181021T110000
DTEND;TZID=Europe/Dublin:20181021T130000
DTSTAMP:20260403T225224
CREATED:20180114T180340Z
LAST-MODIFIED:20180115T093727Z
UID:166402-1540119600-1540126800@www.runireland.com
SUMMARY:Forkhill GAA: Race Around The Brack 10K
DESCRIPTION:Forkhill GAA clubs 7th annual Race Around The Brack 10K event. \n10K Run/Walk (Chipped Event)\n5K Fun Run – Family Walk \nRefreshments for All Finishers in our Club Rooms Afterwards \nProceeds to underage development (charity partner to be announced) \nPrizes for 1st 2nd 3rd Male and Female\nThe route is well signposted with safety Marshall’s at all junctions\nThere will be water stops along the route and also back up cars in front and behind both the 10k event and the fun run/family walk event \nHeartbreak Hill is still here \nEntry fee for the 10k event is £15 or 17 euro \nEntry fee for the fun run/family walk is £5 or 7 euro per adult \nEntrants for the 10k event must be over 16 years old \nRegistration will take place on event day in Club Rooms from 9 am \nBespoke Commemorative Medal for all 10k finishers\nCertificates for Fun Run/Family Walk\nOnline Reg will be available later in the year. \nPlease email club secretary Thomas on:\nsecretary.forkhillpeadarodoirnin.armagh@gaa.ie\nClub Address:\nPeadar O’ Doirnin GAA\, 19 Bog Rd\, Forkhill\, Newry\, BT35 9SZ
URL:https://www.runireland.com/events/forkhill-gaa-race-around-brack-10k/
CATEGORIES:10K,5K,Kids Race
ATTACH;FMTTYPE=image/jpeg:https://www.runireland.com/wp-content/uploads/2018/01/slieve-brack.jpg
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20181021
DTEND;VALUE=DATE:20181022
DTSTAMP:20260403T225224
CREATED:20181018T152207Z
LAST-MODIFIED:20181018T152430Z
UID:172127-1540080000-1540166399@www.runireland.com
SUMMARY:Coney Island Challenge 2018
DESCRIPTION:The Coney Island Challenge will take place again this year on Sunday 21 October. Start time will be 11am from Sligo Rugby Club\, Strandhill. \nAll who register and pay on-line (€20) will be be timed via chip and pin with an official race number and the first 300 registered will receive a special commemorative T-shirt. \nRegistration will also take place on Saturday 20th October in The Rugby Club from 6.30pm to 8.30pm and again on Sunday 21st October from 9.30am to 10.30am \nBy registering for the race you agree to abide by the highway code and act in cooperation with the organisers and marshals to ensure your safety on the day. It is recommended that any potential participant not currently involved in physical sporting activity\, should have undertaken a medical examination before taking part in the event. \nI understand that participating in this event is physically demanding\, and that I should not enter and participate unless I am medically able and properly trained. I understand that participating in this event is potentially hazardous\, and that I should not enter and participate unless I am medically able and properly trained. \nIn consideration of the acceptance of this entry\, I assume full and complete responsibility for any injury or accident which may occur while I am travelling to or from the event\, during the event\, or while I am on the premises used before\, during or after in connection with the event. \nNote \nONLY RUNNERS will be allowed access to the Island and cut of time for leaving the Island is 12.30pm! anyone still on the island at 12.30pm will be given a lift in the broom wagon. \nYou will be running in damp and wet conditions and your running shoes may be damaged permanently. Please wear old runners
URL:https://www.runireland.com/events/coney-island-challenge-2018/
LOCATION:Strandhill\, Co. Sligo\, Strandhill\, Sligo\, Ireland
CATEGORIES:10 Miles,10K
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GEO:54.2699901;-8.5989403
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Strandhill Co. Sligo Strandhill Sligo Ireland;X-APPLE-RADIUS=500;X-TITLE=Strandhill:geo:-8.5989403,54.2699901
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20181014T130000
DTEND;TZID=Europe/Dublin:20181014T170000
DTSTAMP:20260403T225224
CREATED:20180914T113139Z
LAST-MODIFIED:20180925T142527Z
UID:171832-1539522000-1539536400@www.runireland.com
SUMMARY:Walk / Jog/ Run for Oisín
DESCRIPTION:10k/5k\nWalk/Jog/Run for Oisín\n14th October 2018 @ 1pm in Belcoo\, Enniskillen \nCertified Route Distance\nChip Timing\nTrophy for First Local Home\nSpot Prizes on the Day\nMedals for All Finishers\nCar Parking Available\nHydration Points on Route\nWarm Up led by The Jungle Body with Elaine\nSt John Ambulance \nFacebook page : \nhttps://www.facebook.com/events/435612036939261/
URL:https://www.runireland.com/events/walk-jog-run-for-oisin/
CATEGORIES:10K,5K
ATTACH;FMTTYPE=image/jpeg:https://www.runireland.com/wp-content/uploads/2018/09/OMG-Run-2016-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20181014T100000
DTEND;TZID=Europe/Dublin:20181014T140000
DTSTAMP:20260403T225224
CREATED:20180902T145203Z
LAST-MODIFIED:20180925T003237Z
UID:171627-1539511200-1539525600@www.runireland.com
SUMMARY:North East Galway 10k
DESCRIPTION:North East Galway 10km at 12Noon is back this year. We also have the kids walk/run at 10.30AM and a 5km walk/run at 11AM.\nVenue\nThe race starts in the village of Moylough and finishes at Moylough Sports Field where changing facilities are available.\nThe race is open to all runners and walkers.\nAccreditation\nThe route has been measured and verified by Athletics Ireland\, it is also an AAI permitted race and an officially timed event. \nRegistration\nRegistration and Race Number pick up will be available prior to the race at Moylough community centre on Saturday 13th Oct from 7pm-8pm\, and on Sunday morning from 10am.\nRegistration also available on runireland.com. \nPrizes\nCash prizes available on the day for 1st\, 2nd and 3rd ladies and gents categories. \nContact\nFor further information please contact: 087-3665692.
URL:https://www.runireland.com/events/north-east-galway-10k/2018-10-14/
LOCATION:Moylough village
CATEGORIES:10K,5K,Kids Race,Road Race
ATTACH;FMTTYPE=image/jpeg:https://www.runireland.com/wp-content/uploads/2018/09/wm.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20181013T120000
DTEND;TZID=Europe/Dublin:20181013T170000
DTSTAMP:20260403T225224
CREATED:20180302T161502Z
LAST-MODIFIED:20190114T222845Z
UID:167996-1539432000-1539450000@www.runireland.com
SUMMARY:CEIDE COAST HALF MARATHON AND 10K
DESCRIPTION:https://register.primoevents.com/ps/event/CeideCoastHalfMarathon10K2018
URL:https://www.runireland.com/events/ceide-coast-half-marathon-10k/
LOCATION:Ballycastle Mayo\, Ballycastle\, Mayo\, .
CATEGORIES:10K,Half Marathon,Road Race
ATTACH;FMTTYPE=image/jpeg:https://www.runireland.com/wp-content/uploads/2018/03/Marathon-Ballycastle-23.05-1.jpg
ORGANIZER;CN="ballycastle AC":MAILTO:ceidecoasthalfmarathon@gmail.com
GEO:54.2796698;-9.3724643
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ballycastle Mayo Ballycastle Mayo .;X-APPLE-RADIUS=500;X-TITLE=Ballycastle:geo:-9.3724643,54.2796698
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20181013T100000
DTEND;TZID=Europe/Dublin:20181013T130000
DTSTAMP:20260403T225224
CREATED:20180827T174926Z
LAST-MODIFIED:20180827T174926Z
UID:171505-1539424800-1539435600@www.runireland.com
SUMMARY:Rosemount Half Marathon And 10KM
DESCRIPTION:Located in the heart of the midlands\, Rosemount is a little village near Moate in Co. Westmeath. This year the club will host their first ever half marathon and 10KM event. The race is registered with the AAI and incorporates the famous Athlone to Mullingar greenway. \nThere is an event t-shirt and medal for every participant as well as some great sponsors who will be involved on the day. There will be pacers for a number of predetermined times and the organising committee have advised the route is excellent for anyone taking on the Dublin city marathon two weeks later.
URL:https://www.runireland.com/events/rosemount-half-marathon-and-10km/
LOCATION:Rosemount\, Rosemount\, Moate\, Westmeath
CATEGORIES:10K,Half Marathon,Road Race
ATTACH;FMTTYPE=image/png:https://www.runireland.com/wp-content/uploads/2018/08/HM-facebook.png
ORGANIZER;CN="Claire Hanevy":MAILTO:rosemounthalfmarathon@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20181013T080000
DTEND;TZID=Europe/Dublin:20181013T140000
DTSTAMP:20260403T225224
CREATED:20171219T120733Z
LAST-MODIFIED:20180802T111313Z
UID:165157-1539417600-1539439200@www.runireland.com
SUMMARY:Gaelforce Howth Summit 10km
DESCRIPTION:LOOKING FOR A 10KM RUN IN DUBLIN? \nSTUNNING VIEWS OVER DUBLIN BAY – THE PERFECT GOAL FOR AUTUMN 2017\n10KM RUN COURSE AROUND HOWTH HILL SUMMIT\nThe 10km trail run route takes you from Howth village to above the rooftops with sweeping views\nTRAIL RUN\nThe terrain includes rough tracks\, grassy trails & sealed roads. It won’t be boring!\nNORTH COUNTY DUBLIN AT IT’S BEST\nDon’t let your hard work and fitness go to waste\, set yourself an autumn goal of a 10km trail run
URL:https://www.runireland.com/events/howth-10km/
LOCATION:Dublin\, Ireland
CATEGORIES:10K
ATTACH;FMTTYPE=image/jpeg:https://www.runireland.com/wp-content/uploads/2017/12/Howth_Image.jpg
ORGANIZER;CN="Killary Gaelforce":MAILTO:info@gaelforceevents.com
GEO:53.1423672;-7.6920536
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BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20181007T133000
DTEND;TZID=Europe/Dublin:20181007T183000
DTSTAMP:20260403T225224
CREATED:20180613T073857Z
LAST-MODIFIED:20180613T073857Z
UID:170440-1538919000-1538937000@www.runireland.com
SUMMARY:10th Anniversary Boyne Valley Pink Ribbon Walk
DESCRIPTION:The Pink Ribbon Walk is a national voluntary movement with a big dream – a cure for breast cancer. This year is our 10th year hosting this walk in Kells\, Co. Meath. In the last 10 years our runners and walkers have raised €1.5 million for the Irish Cancer Society. With your help we want to make this our most successful year yet!! \nTo register go to www.pinkribbonwalk.ie\nclick on register to walk\nchoose Boyne Valley\, Kells Pink Ribbon Walk \nhttps://www.pinkribbonwalk.ie/our-walks/walk-detail.asp?walkId=1 \nWhy we walk…. \nFundraising\nAll the money you raise goes to Action Breast Cancer\, a programme of the Irish Cancer Society. They support families all over the country who are battling breast cancer. \nResearch\nWe’re thinking about the future by funding Irish Cancer Society research programmes that come up with amazing breakthroughs in cancer diagnosis and treatment. \nAwareness\nWe’re raising awareness of the importance of a healthy lifestyle in preventing breast cancer. \nSupport\nWe’re walking to support others\, we’re walking to help ourselves\, we’re walking for fun\, friendship\, solidarity\, remembrance – but most importantly of all… \nWe’re walking because we believe that everyone deserves a lifetime. \nSo on the 7th of October will you walk with us!
URL:https://www.runireland.com/events/10th-anniversary-boyne-valley-pink-ribbon-walk/
LOCATION:Kells\, Co. Meath
CATEGORIES:10K
ATTACH;FMTTYPE=image/jpeg:https://www.runireland.com/wp-content/uploads/2018/06/pinkribbonlogo.jpg
ORGANIZER;CN="Clodagh Monaghan":MAILTO:clomonaghan@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20181006T130000
DTEND;TZID=Europe/Dublin:20181006T170000
DTSTAMP:20260403T225224
CREATED:20180612T113001Z
LAST-MODIFIED:20180612T122258Z
UID:170418-1538830800-1538845200@www.runireland.com
SUMMARY:Ox Mountain Challenge 2018
DESCRIPTION:Ox Mountain Challenge Run 2018 \n  \nThe 2nd Annual Ox Mountain Challenge is a10 mile Road Race / Mountain Run with a half way split. It is a Community Run that will take place on Saturday October 6th at 1.00 p.m.  \n  \nSkreen / Dromard Community Centre will be the base for the Run where registration\, briefing\, parking and changing facilities will be available .The Community Centre is located on the main Sligo- Ballina Road (N59) approx. 6 miles from Ballisadare. Runners can pick up their Race Tags etc on Friday 6th from 7pm – 10pm & and on the morning of the run from 10am – 12am.  Late registration will be available during both time slots. \nTo accommodate fitness of all levels a team relay of 4 X 2.5 mile race will be available along with a 4 mile run / walk .This run will be a smaller loop of the 10 mile run but will have the same start and finish. As this is a new run on the athletic Club Calendar early entry is advisable. Online registration is through Core Timing and will close one week before race day. Different Category prizes to be won on the day\, full details to be published later.  \n 
URL:https://www.runireland.com/events/ox-mountain-challenge-2018/
CATEGORIES:10 Miles,10K,4 miles,Adventure Races
ORGANIZER;CN="coretiming":MAILTO:coretiming@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20181006T090000
DTEND;TZID=Europe/Dublin:20181006T170000
DTSTAMP:20260403T225224
CREATED:20180731T114610Z
LAST-MODIFIED:20180925T150813Z
UID:171110-1538816400-1538845200@www.runireland.com
SUMMARY:Warrior Assault - Bangor
DESCRIPTION:Nestled in the heart of Bangor\, Warrior Assault is Northern Ireland’s only outdoor obstacle race for the whole family to get involved in. \nWhether you’re a seasoned mud run veteran\, or new to the experience\, this is a family obstacle race that will wet everyone’s appetite. \nHeld in the beautiful parklands of the Bangor Aurora Aquatic and Leisure Complex\, this promises to be a fantastic event. With 10km\, 5km and 1km assault course options for the whole family\, topped off with an event village\, DJ\, live music and stalls\, this will be a day out to remember. \n\n\n5K & 10K COURSES \n\n\n\n\nWe have obstacle courses to suit everyone\, from seasoned adrenaline junkies to first time mud runners. \nAdults 16+ years: 10km & 5km options – how far do you want to go? \nTeens 12-15 years old: Separate wave of the fun-filled adult course \nFamily wave: For families to complete the challenge together \nKids 4-11 years: Our fantastic 1km Junior Warriors course
URL:https://www.runireland.com/events/warrior-assault-bangor/
CATEGORIES:10K,5K,Adventure Races
ATTACH;FMTTYPE=image/jpeg:https://www.runireland.com/wp-content/uploads/2018/07/37843761_1970452239633814_2506880313691471872_n.jpg
END:VEVENT
END:VCALENDAR