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DTSTART:20190331T010000
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DTSTART:20191027T010000
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DTSTART;TZID=Europe/Dublin:20191201T080000
DTEND;TZID=Europe/Dublin:20191225T170000
DTSTAMP:20260422T100114
CREATED:20191128T170746Z
LAST-MODIFIED:20191128T170852Z
UID:180100-1575187200-1577293200@www.runireland.com
SUMMARY:12 Days of Christmas Challenge
DESCRIPTION:The 12 Days of Christmas Challenge is back for 2019!  \nChristmas is fast approaching and with it the many party invitations and distracting opportunities to let your fitness decrease and your waistline increase during the silly season.  But fear not\, if you need some inspiration\, motivation or just some accountability to get you moving this December you can sign up now to the Tri Talking Sport 12 Days of Christmas Challenge. \nThe concept is a simple one\, commit to completing 12 hours of physical activity over the festive period from December 1st– 25th. Ideally this would be one hour of activity per day for 12 days\, however\, this is more about challenge completion than competition so participants can decide to complete the challenge over a variety of durations from 30 minutes to 2 hour sessions. \nParticipants can select any form of physical activity of choice; yoga\, pilates\, running\, swimming\, cycling\, walking\, hiking\, jogging\, gym class or any other activity that gets you moving\, puts a smile on your face and gets the blood rushing through your veins. This is a fun challenge to encourage people to get moving over the festive period. With so much going on\, as always in the lead up to Christmas\, there are plenty of excuses and reasons not to stay motivated to exercise over the next few weeks. This challenge provides the incentive to get an hour of exercise completed on at least 12 days between now and Christmas Day\, taking time out to enjoy the session either on your own or with fellow challengers. \nThe reward for the challenge is in the completion and personal satisfaction\, however there will be a number of presents and treats up for grabs from Santa’s Sleigh as an incentive for participants to engage in the challenge fully.  Register for the challenge HERE \n 
URL:https://www.runireland.com/events/12-days-of-christmas-challenge/
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://www.runireland.com/wp-content/uploads/2019/11/1.png
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DTSTART;TZID=Europe/Dublin:20191201T103000
DTEND;TZID=Europe/Dublin:20191201T150000
DTSTAMP:20260422T100114
CREATED:20190628T081132Z
LAST-MODIFIED:20191111T165032Z
UID:178253-1575196200-1575212400@www.runireland.com
SUMMARY:Santa Dash Dublin 5k and 10k
DESCRIPTION:  \n \n  \n \n5K or 10K\, Free Santa Suits\, Big Custom Medals\, Santa in his Igloo\, Tea & Snacks Afterwards.
URL:https://www.runireland.com/events/santa-dash-dublin-2019/
LOCATION:Dublin\, Ireland
CATEGORIES:10K,5K,Kids Race
GEO:53.1423672;-7.6920536
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DTSTART;TZID=Europe/Dublin:20191201T120000
DTEND;TZID=Europe/Dublin:20191201T170000
DTSTAMP:20260422T100114
CREATED:20191010T110620Z
LAST-MODIFIED:20191111T202505Z
UID:179249-1575201600-1575219600@www.runireland.com
SUMMARY:Belleek Woods 10km
DESCRIPTION:The Belleek Woods\, Ballina 10km continues to grow every year and is a very popular 10K in the west. \nThose that have run the Dublin City Marathon love to come out and test their 10k times on this fast and scenic course. The last two miles are downhill and go through the wonderful woodlands of Belleek Forest Park.\nThe event takes place on Sunday\, December 1st at 12:00pm. Registration: Ballina Soccer Club.\nRace Start: Stone Archway (Besides Ballina Athletic Club) with the finish at Ballina Soccer Club.\nA perfect course to run a PB.\nChip Timed race.\nAAI Certified.\nEntry fee €15.00.\nBeanie cap for the first 150 entrants. \n \nCash prizes for 1st 2nd and 3rd Male & Female.\, and 1st prize for both Male and Female in over 40\, 50 and 60 category.   Changing and shower facilities are available at the soccer club\, with refreshment served afterwards
URL:https://www.runireland.com/events/belleek-woods-10km/
CATEGORIES:10K,Road Race
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ORGANIZER;CN="Ann Egan":MAILTO:ballinaathleticclub@gmail.com
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