24.3 C
Dublin, ireland
Thursday, April 18, 2024

Running

Home Running

Legends of Louth 5K Launched

Monday, the 23rd of April saw the official launch of the Legends of Louth 5K run and family walk in Louth Village. The Athletics Ireland...

Duleek & District 10k road race

 Duleek & District AC is proud to present the 'Indaver Duleek 10K Road Race (AAI permitted) for 2017!! This (timing-chipped) race is perfect...

Irish Runner Paced Miles

 Get your New Year off to a great start by taking part in the series of 'Irish Runner Paced Miles' on the ALSAA track,...

RunIreland’s Ray O’ Connor takes on Marathon Des Sables Peru

He has put in the training miles and the gym work, along with hours of careful planning. Now RunIreland’s founder and owner Ray O’Connor...
Pain in hamstring muscles

Tight Hamstrings

In this article, I will address the subject of tight hamstrings rather than an injured or sprained hamstring. I have found tight hamstrings to...

What I am Going to Eat the Day Before KBC Dublin Marathon

One of the recent lessons I've learned is to not get complacent around running. Prepping for a marathon is essential. 26.2 miles is no...

Road Restrictions ahead of KBC Dublin Marathon 2019

MARATHON ROUTE All the details you need to know regarding road closures and restrictions in place throughout the weekend are listed below. Don’t forget, there...

Dublin Marathon Traffic and Travel Restrictions

Dublin Marathon race week is upon us.  As marathon fever hits, the traffic restrictions in place will be of interest to those participating, supporting...

Oran Gets Active 5km & 10Km Run

 This is a 5 km and a 10 Km run/walk in the rural scenic area around Donamon castle.  Participants of Oran Gets Active have...