Winter Virtual Race Weekends For All The Family
The Castle Virtual Race Series
Join the Castle Virtual Race Series this winter to keep you in tip top shape for when the triathlon racing...
Return of the Stingray Guitar
September 1st!! Where is the time going? Summer over and all the kids back in school. I returned to work this...
Getting Old
I seem to be having the same discussion again and again: "Did you run the Dublin marathon?"
"No, I decided on no more marathons for...
Intervals,hill runs, strides and tempos
THURSDAY, 10 MAY 2012 7th May
May Bank Holiday Monday. 1 mile warm up, 1 mile interval with 2 minute recovery, 1mile...
Tefera attempting indoor mile world record in AIT International Grand Prix 2020
Ethiopia's Samuel Tefera will attempt to break the world indoor mile record this evening, Wednesday 12th February at AIT International Grand Prix in Athlone.
Tefera...
Rebirth
It's the time of the year for new beginnings - The first daffodils popped their heads out of their green cocoons...
Sports Ireland athletes achievements 2014
From Coach Sebastien Locteau I have been inspired more by famous coaches I met or worked with than the hundreds of books I read...
Make 2020 Your Time to TRI with Galway Triathlon Club
Fancy dipping your toes in triathlon in 2020 but not sure where to start or indeed how to start? If you are based in...
OPEN WATER SWIMMING REPORT
Executive Summary In 2009 we had more races and more swimmers involved than ever before – with an excellent safety record....
Run and Plant 380 with Alastair Donaldson
The Coronavirus pandemic has brought many challenges to people’s lives. There has, and continues to be much heartbreak as a result of its devastating...