Mallow 10 – the bunch fillers perspective
Getting there Vibes from John and Brian over the weekend gave me the notion to chance going out with the 60 minute...
A Happy 2010 So Far
from Diary of a Rubbish Marathon Runner We did not have a White Christmas, but when we looked out of the...
Defining myself
from Eoin's Journey, I have had times recently when I was unable to run, due to injury or illness. Other times, I've been unable...
New training and goals
Reassesing my goals and training for the year Last year I pushed myself and broke myself (almost). I won't go over the...
Same View, Different Window
from running through fog I’ve been running a bumpy, but interesting, road since the New Year.
In mileage terms, each good week has typically been...
Woodie’s DIY Senior Track & Field Championships of Ireland
Morton Stadium, Santry By Frank Grealy
Thomas Chamney of Crusaders Athletic Club was in sparkling form yesterday as he powered to victory in...
Evaluation Time
from Diary of a rubbish Marathon Runner Is it really 2 weeks since my last evaluation? Time flies! At that rate, my next...
To Hell and Back September
from Solo Run 100km into yesterday's Rebel Tour on one of the steep ascents between Ahillies and Eyeries at the back end of the...
Speed Bumps
Garda cross-country on 18 February 2012 at Phoenix Park There is so much that has happened since my last blog that I...
I am just finishing off my training stint in South Africa.
By now it’s just myself and Paul McKee left. Stuart and Nick went home last Wednesday and Brian went home on Friday....
