Relay 1000 is a World Record Breaking attempt to have the most participants in a Relay organised by the charity Children in Crossfire to raise vital funds for their campaigns.
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The town of Loughrea will host their traditional five mile road race next Sunday at 02:00pm. This race is one of the classic occasions on the Irish road racing calendar and is deserving of support.
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Little Athletics is a program designed to address the specific physical requirements of children in the 5 - 10 year old age bracket. It focuses on introducing the fundamentals of athletic movement to children in a fun, exciting and non-competitive environment.
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Would you like to continue running with the added incentive of a league to participate in, which caters for all levels? One where you can run as an individual or with your colleagues as a team?
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A workshop in Donegal town with Sean Singleton BSc, NASM-PES.
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Workshop will take place on September 27th at the Lough Rea Hotel and Spa Co. Galway from 10am to 4pm. Places are limited and will cost €120 per person. To book or for further information contact Barry at 086-1777736 after 6pm.
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A new high tech Physiotherapy and Rehabilitation Clinic for the treatment of musculoskeletal injuries, surgical and sports rehabilitation will be launched in Galway today.
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Low back pain is a very common problem in general and in excess of 70% of all people in developed countries have experienced low back pain at some time in their lives. Any form of physical activity in excess of three hours a week will reduce the life time of muscular low back pain but despite this low back pain is still quite common among running athletes.
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Any runner who has experienced an unexpected and sudden decrease in performance and a lack of interest in running will no doubt have considered the idea that they are experiencing burnout. Burnout with respect to sport refers to the presence of physical and psychological exhaustion resulting in a reduction of performance.
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I am delighted to announce the second annual Runners Clinic, organised by Carrick on Suir A.C. -Roadrunners in association with Outfield Sports, Carrick on Suir.
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