Paul McNamara
Represented Ireland at World Cross Country Championships on 3 occasions, and at European Cross Country
Member of Athenry AC
Multiple Under Age National Champion in cross country, indoor and outdoor track
Tailtean Games Champion
Schools International Cross Country Champion
Irish Universities Champion in cross country, indoor and outdoor track
National Senior 10km Champion on 2 occasions
National Senior Short Course Cross Country Champion
National Senior Championships individual medallist on 14 occasions
Represented Ireland at World Cross Country Championships on 3 occasions, and at European Cross Country Championships on 2 occasions
NCEF Qualified Fitness Instructor
Qualified Sports Massage Therapist
Level 2 Coach
NCTC Coach Education Tutor
Regional Development Officer for Athletics Ireland
