Good luck in Cork!
Paul is defending both the 100m and 200M titles he won last year in the 58th Cork City Sports tomorrow!
http://www.independent.ie/sport/other-sports/hession-and-heffernan-lead-...
See http://www.corkcitysports.ie/ for more information on the event itself!
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Enter these Races online now
| Road Race | 4th Sep | Men's Health Forum in Ireland 5k Run | Enter |
| Road Race | 4th Sep | Men's Health Forum in Ireland 10k Run | Enter |
| Road Race | 4th Sep | Mick Murphy Memorial four miles road race | Enter |
| Road Race | 5th Sep | Coastal Charity Challenge 1/2 marathon | Enter |
| Triathlon | 5th Sep | Lough Key Triathlon | Enter |
| Road Race | 8th Sep | Boston Scientific 5km Race | Enter |
| Road Race | 11th Sep | West Of Ireland Marathon Series 2010- Sep 11 | Enter |
| Road Race | 11th Sep | North Leitrim Glens Run | Enter |
| Road Race | 12th Sep | Laois 10K Mini Marathon | Enter |
| Road Race | 12th Sep | 38th Rennicks cup and 35th Fr Delany cup 5 mile road race and fun run (Both 5 miles ) | Enter |
