25.5 Triathlon series 2010 Entries now open !
Every year we are improving the biggest triathlon series in the West of Ireland !
The dates for this year are :
Wesport 29th May 2010
Portumna 27th June 2010
Lanesborough 10th July 2010
Ballinasloe 1st August 2010
This year we are still the Cheapest Triathlons around with great quality, check yourself our last year pictures !
http://picasaweb.google.com/Locteau
Now the best Part :
A "Yellow Jersey" will be given after each event to the overall leader (male and Female) of the series like "le Tour de France" and a cash Prize of €200
- 1st, 2nd, 3rd male and Female of each race will receive respectively €75, €50 and €35
- Category winners will receive a category winner memento. (overall winners 1st, 2nd, 3rd are not included in category results)
More details : www.sebfitness.com
well it depends how you will feel the next day :-) but you are more than welcome
Thought you were confident in my ability or was that just a passing phase haha :) and sure arent you trained in CPR and other medical procedures??? I'll be in good hands! No be happy to help even if that means standing still and offering water or whatever jobs you require help with. It will be a learning experience and I'm not going to miss it, be mad to, be good to see in action what I've gotten myself into and I'm looking foward to it? Any ideas thought on where to stay would be really welcome not very familar with that neck of the woods, yvonne
Hi Seb, Just gota ask, have been reading older post on the forums to try and educate myself and noticed a thread proposed by Mick Rice so did ya do the Deca in 2009? If ya did how long did it take? yvonne
Nope, had many plans last year and this year, but it seems that my work took over..... struggling to keep coaching and training together.
You are a very inspiring person Seb, you gave me great hope and a belief in what I can achieve and had faith when others just doubted me, now have faith in yourself and be kind always remember courage and compassion go hand in hand.....and that no sucess or failour are necessarily permenant! You'll come good in the end I believe in you xx



The Protumna one is on the day after the 100k unless I have my dates wrong? Will be defo waiting around to watch and learn for my adventure into tri's in Ballinasloe ,so if extra hands are required to help in any way just shout am always willing to help out, yvonne