Advice

Article by Dr. Jane Walsh, Health Psychologist NUI Galway. The coronavirus pandemic has caused a major upheaval to all of our lives. Many people are stressed...

I think the clue should have been in the name……” HARDMAN marathon”, not an “intermediate marathon” or “HANDY” marathon, there was no one selling...

A visit to the city of the tribes It was the Run Galway Bay 10k/Half-Marathon/Full marathon. I had done the half marathon for 3 out...

With the new year here there’s no time like the present to get into running. Whether running a race is on your new year...

January is here and for some, that means your trousers are tighter, you're tired and you’ve put on some weight. But not to worry....

Christmas, a wonderful time of year, from parties with endless wine, canapes and chocolates to staying in with Christmas movies, a large hot chocolate...

You work hard to improve your times, stamina, and endurance. Fatigue is part of the running game. But, there’s equal and maybe even more...

Fionnuala McCormack wins women’s 8,000m race Fionnuala McCormack (Kilcoole) hailed ‘a great day for the family and the club’ as she routed the field to...

It feels as though the temperature suddenly dropped as soon as the clocks went back. Winter has arrived and the winter weather is coming....

The 2019 New York City Marathon takes place this weekend on Sunday 3rd of November. Over 50,000 people will take part in the 26.2...