November’s Top Tips from the team at healthpro: Nutrition and Exercise Specialists We’re marching into the winter months with great advice, hints and tips to serve your nutrition and exercise needs. Delve in to find a super tasty recipe, why to fuel up in the morning, how to avoid runners knee and how to stay active with the healthpro team.
Inside our healthpro newsletter this month we have:
- fuel for early morning exercise
- another delicious recipe to warm body and soul from our menu mentoring team
- understanding the painful matter of runners knee
- opportunities for great winter training with the healthpro team.
I hope you enjoy the read and please do get in touch with any comments or suggestions you may have. To read on please click here
See you all soon,
Harriette Lynch
Consultant Dietitian and Exercise Specialist
www.healthpro.ie
Connect with us: facebook and twitter
Inside our healthpro newsletter this month we have:
- fuel for early morning exercise
- another delicious recipe to warm body and soul from our menu mentoring team
- understanding the painful matter of runners knee
- opportunities for great winter training with the healthpro team.
I hope you enjoy the read and please do get in touch with any comments or suggestions you may have. To read on please click here
See you all soon,
Harriette Lynch
Consultant Dietitian and Exercise Specialist
www.healthpro.ie
Connect with us: facebook and twitter
